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Re: Just diagnosed

Re: Just diagnosed

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Posted by jackie on November 30, 2000 at 08:49:30:

In Reply to: Just diagnosed posted by Eness on November 19, 2000 at 21:52:03:

:I have seen some people use a rebounder, even just sitting on a chair and bouncing your feet seems to help. If you have further questions you can contact me at my email. thanks Jackie

Hi, I am 33 and was just diagnosed with osteopenia, which is the beginning of osteoporosis
: from what I understand. I'm wondering if anyone has any weight bearing exercise suggestions.
: I live in Halifax and the weather can be pretty discouraging when it comes to walking plus I have
: four children and a part time job. I'd appreciate any suggestions.




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