| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: Yoga and Pregnacy
Re: Yoga and Pregnacy
[ Back to Messages
Posted by :0)
on April 03, 2000 at 12:37:49:
In Reply to: Yoga and Pregnacy posted by Tina on April 03, 2000 at 11:42:29:
Yoga is very good for pregnancy and delivery. It keeps your back and pelvic muscles nice and strong and for obvious reasons strong pelvic muscles come in handy durring delivery.
The only suggestion i'd make is to either take a yoga class specificly designed for pregnancy or find an instructor who's experiened in dealing with pregnant women.
All times are GMT -7. The time now is 11:18 PM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!