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Pilates during Pregancy

Pilates during Pregancy

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Posted by Kanka on May 02, 2000 at 17:17:08:

I just found out i'm pregnant but am very much into pilates. Does anyone know if i have to stop this during my pregnancy? I know exercise is good and I do that also, but i heard that anything that requires lying on your back is bad and pilates requires a lot of lying on your back. Anyone have info on this? THanks!


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