| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: How to relieve RLS symptoms:
Re: How to relieve RLS symptoms:
[ Back to Messages
Posted by Jan
on October 29, 2000 at 20:45:51:
In Reply to: How to relieve RLS symptoms: posted by David Baker on October 27, 2000 at 17:26:34:
I know just what you mean. I've suffered RLS since my early teens, (now in my 40's), as does my mother. (Yes, there is a hereditary factor). It is always worse during the hot summer months, or if I have too many blankets in winter. The cool temperature doesn't always work for me but it certainly helps most of the time. I also find that if I walk around on cool terracotta tiles or bricks it often alleviates the problem enough for me to get to sleep. Last summer when the RLS was at it worst I tried placing icepacks on my legs, and this also helped on occassion. It leads to another question, why does the cool temp. work sometimes and not others?
All times are GMT -7. The time now is 06:15 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!