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Re: RLS-Anyone Else Found Relief From Vitamin E?
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Posted by Joyce
on October 09, 1999 at 19:03:43:
In Reply to: Re: RLS-Anyone Else Found Relief From Vitamin E? posted by Susan on September 10, 1999 at 20:19:11:
I have RLS, I have also had a heart attack and take Vit E 1000 mg late every evening along with Vit C and Asparin. The Vit E has not helped the RLS at all. There are three things which sometimes bring a measure of relief: very warm tub soaks, stretching exercises for the achiles tendon, and Extra Strength Tylenol. The EX Tylenon works for about three hours, and works better than the other two. Sometimes I do all three before I get any sleep. My doctor seems to think it is just something you live with. (That is probably because it is I who has it and not him) If you are up and can't sleep, come to my web site and read my humorous poems. That is generally when I write them. Humor at least helps distract.
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