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Re: Napping and waking up in a irratic mood

Re: Napping and waking up in a irratic mood

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Posted by glade on October 05, 2000 at 14:42:17:

In Reply to: Napping and waking up in a irratic mood posted by Aly on October 05, 2000 at 12:24:08:

I'm not sure if this will help you but I've experienced feeling depressed after napping in the afternoon (on weekends). For a while I wouldn't let myself nap at all because I didn't want that feeling afterward. I'm not sure what causes it or if it's the same thing you're going through (it sounds like napping makes you feel irritable). I would say, try to stay awake until you're ready to go to bed at night.


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