| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: changing sleep schedule
Re: changing sleep schedule
[ Back to Messages
Posted by gcrupert
on October 26, 2000 at 19:24:41:
In Reply to: changing sleep schedule posted by need advice on September 27, 2000 at 16:41:27:
I always have a messed up sleep schedule. I have problems getting mine on track too. But a couple times, I just went to sleep when I get home from work, (usually from exhaustion) and slept until it's time to got to work the next day. Then I'm well rested for work, but might have some trouble going to sleep at night. But it has helped me get back on track.
All times are GMT -7. The time now is 01:03 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!