| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Shift Work
[ Back to Messages
Posted by Star
on October 27, 2000 at 17:33:35:
What regime can be effective in dealing with a 12 hour shift schedule that swings between day and night every week i.e. Two x 12 hour days followed immediatly with two x 12 hour nights ? Forcing my body with pills is not healthy for me and I am tired of living in jet lag state all the time. Giving up this job is not an option.
All times are GMT -7. The time now is 05:14 AM.