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Re: Sleeping to much is stressing me out PLEASE HELP
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Posted by shawn
on November 30, 2000 at 02:41:49:
In Reply to: Sleeping to much is stressing me out PLEASE HELP posted by Shawn on November 07, 2000 at 03:42:12:
: hi i am 22 male in very good shape , i have had a hard time in the past (since i was about 13 ) falling asleep and i guess i alway thought i would grow out of it but now it seems that it will never go away and it is really hard for me to wake up in the morning or afternoon and i am starting to get worried about it i have talk to family and friends but they say i need to just get up when i hear them or the alarm but i wish it were that simple so please someone help me i dont know what to do
i will check in to what i eat and keep a log for a week or to but as for being depressed im am not at all i am about the most least depressed person you could meet so it cant be that
i do have a lot of stress though (i started my own business about a year ago ) so stress yes depression no
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