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Posted by sleepalot-not on August 16, 2000 at 00:00:44:
I have taken over-the-counter sleeping pills for almost two years now. I can't take it anymore! I barely fall asleep even with the high dosage I take. I'm not O.D.'ing from them, after two years my tolerance is just very high. But it makes me a mess for about two - three hours before it knocks me out and I hallucinate like crazy. I stopped today. I got some pills today with natural crap like valerian, and other herbs. I don't expect to sleep at night for a while, but if any of you have some advice to help me, I'd greatly appreciate it. I don't want any drugs, prescriptions, I'm looking for vitamins, or any natural stuff to ease me back into maybe falling asleep naturally again. Please help! Thank you.
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