| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Where does panick attacks come from?
Where does panick attacks come from?
[ Back to Messages
Posted by J.
on August 22, 2000 at 16:40:30:
I feel like my heart will burst out of my chest when I have panick attacks. I need someone to hold me and soothe me until the feeling passes. Usually I walk around with chest pains due to anxiety. Where does this come from? The racing heartbeat is severe. I do not want to take medication. Does anyone know of any relaxation techniques that could help me?
All times are GMT -7. The time now is 02:08 AM.