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In Reply to: Re: ??Dizziness Questions?? posted by Karri on November 26, 2000 at 23:37:53:
: : Hello everyone. I am new here and desperately trying to find something to help eliminate the dizziness I've been experiencing. An ENT told me I probably have TMJ muscle strain. Now, I've heard that Vitamins B-3, B-6, B-12 are helpful. Also, COQ 10, whole ginger root, Ginko, magnesium and meclizine are helpful too. My question is "What causes dizziness in TMJ? Is it poor circulation to the brain or is it more like excessive fluid. I realize that supplements and herbs work for specific problems, so maybe this answer will help me narrow down what I should try first. Boy, do I need someone to answer this asap. I'm really tired of this feeling. Thanks in advance.
: Lots of answers about tmj at www.tmjd.com excellent forum!!!
Hi, just wanted to let you know that I have had just about every tmj symptom there is. I figured out a way myself to help with the dizziness, since I only experience the dizziness when I lay down. I have to sleep on 2 pillows (one normal size and one thinner). I put the thinner one up a little higher than the other one so that my head is elevated. I have also found that I pretty much have to sleep on my side, when I sleep on my back the dizziness comes more often for me. Something else I have figured out for myself is that I have to have my straight ,not tuck your chin in , that defintely works for me. Maybe some of this will work for you cause it definitely works for me.
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