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  Apple Cider Vinegar helps to loose weight (Page 3)

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Author Topic:   Apple Cider Vinegar helps to loose weight | Page views:
yoga1st
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From:washington
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posted 06-02-2003 02:11 AM     Click Here to See the Profile for yoga1st     Edit/Delete Message   Reply w/Quote
I just started drinking the ACV this morning and was quite suprised with the taste I actually like it , it is real refreshing and I could tell it had cleansing properties right away, I just mixed it with cold water,
I am using the Bragg's Organic Raw Apple Cider Vinegar,
I am nursing my 4th child so I am curious to see if he notices a change in taste with my breast milk but so far he doesn't seem to be bothered by it,I found the suggestion for this drink ~I omitted the honey~ online after looking up heart disease and other womans health issues after watching an Oprah show and although I have lost all my baby weight from this child I am still carrying 10 pounds each from my other 3 ~sigh~
I will post later to inform you of any weight loss
~~ my only "excercise" that I do is yoga 3x's a week~~
vicky

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luvPeace
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posted 06-02-2003 11:32 AM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
Wow!!!!!!! thats lot of facts abt ACV.Am sure thanx to u jodimarie75, mindspin, vlasik, QweenyBluEyes
and others with this info we will all be more encouraged to stick with ACV.Am glad I made a wise decision and I hope others will too.

Well I stood on my scale this morning and I found I lost 3-4 pounds inspite of me not able to walk or excise for 4 days and not taking ACV regularly (i.e..when I was subjected to eat outside while selecting fornitures and doing heavy shopping).So I feel this is a good sign.I have 15 more to loose.And am sure if I progress each week in the same way I mite loose by independece weekend.Wow wish I cud then I can get a new wardrobe for myself in long weekend sale...Am I hoping TOOOOOOO soon...ok let me wait and see...thankx guys for motivating, encouraging and supporting me.Hope I go on shedding instead of gaining.

CONCLUSION: ACV DID WORK (I bought HEINZ brand from local food store as suggested by vlasik and bought 2 more this weekend as one is jus' enuf for week.)

GOODLUCK EVERYONE..

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luvPeace
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posted 06-02-2003 11:42 AM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
I wanted to ask u queenblueyes u had mentioned since grape fruit is effective fat buster and u drink apple cider vinegar mixed with it.What grape fruit juice do u use????The ones that I saw had lot of sugar in it more than 22g hence I was worried as sugar is the main culprit in adding pounds....Will drinking apple cider vinegar with grape fruit jucie speed up the weight loss mosre than the usual one???Pls do let us know

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MelissaAnn
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posted 06-02-2003 02:09 PM     Click Here to See the Profile for MelissaAnn     Edit/Delete Message   Reply w/Quote
Ok, you all have convinced me!!!!! I just went and bought a bottle of ACV, and mixed me up a "cocktail" when I got home from the store. I didn't think the taste was all that bad. Also, my husband has a lot of trouble with acid indegestion, and is also wanting to lose weight. I am going to show him this thread, and try to convince him of trying this with me. I will keep you posted on the progress. I do have one other question... I am wanting to lose about 70 pounds, how long do you think it will take on this ACV diet to reach my goal??? Thanks to all for their very informative posts!!!!!!

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yoga1st
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posted 06-02-2003 02:21 PM     Click Here to See the Profile for yoga1st     Edit/Delete Message   Reply w/Quote
just a quick note, the other night when I was looking up sites on health and when I came across the ACV cocktail it claims in two mths it will shrink your waistline by one inch and in 4mths you will lose 2 inches and so on,,it also said to drink the ACV for 3wks then take a week off so your body doesn't get to use to it, I cannot remember the site but was just thumbing thru my journal and had written that down in it, also another drink was v-8 juice with a dash tabasco and a sprinkle cayenne pepper 3x;s a day
yoga

[This message has been edited by yoga1st (edited 06-02-2003).]

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sweetdreamer96
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posted 06-02-2003 03:30 PM     Click Here to See the Profile for sweetdreamer96     Edit/Delete Message   Reply w/Quote
Trying this again....Does anyone know the answer to this?

quote:
Originally posted by luvPeace:

I was wondering jus' to stick with ACV strictly is it advisable to carry bottle of ACV recipe along with me while am out shopping as we tend to eat out sometimes when v have heavy shopping to do.Will ACV stale if I carry it in bottle.Is plastic bottle good enuf???

quote:
Originally posted by sweetdreamer96:

I was wondering the same thing...anyone know? I will be going out of town on a business trip for 3 days and I was wondering if I could just mix up the honey and acv in a bottle, measure out the correct amount in a cup and then add the water.

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luvPeace
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posted 06-02-2003 03:31 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by yoga1st:
just a quick note, the other night when I was looking up sites on health and when I came across the ACV cocktail it claims in two mths it will shrink your waistline by one inch and in 4mths you will lose 2 inches and so on,,it also said to drink the ACV for 3wks then take a week off so your body doesn't get to use to it, I cannot remember the site but was just thumbing thru my journal and had written that down in it, also another drink was v-8 juice with a dash tabasco and a sprinkle cayenne pepper 3x;s a day
yoga

[This message has been edited by yoga1st (edited 06-02-2003).]



wow thaz real kewl..did it say anything abt loosing inches in thighs too...I wud love to shrink that by 2 inches..thanx for the info..

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luvPeace
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posted 06-02-2003 03:33 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Healingmylife:
Also in Woman's World this week is APPLE CIDER Benifits.

They call it an Apple Cider Cocktail. 2 tsp. cider with 8 oz water. They don't say anything about honey. Although I'm sure the honey would make it taste better.

Also a recipe for salad dressing.
1/2 cup apple cider vinegar
2 tsp. raw honey
1/3 cup olive oil
1-2 minced garlic cloves
1 tsp. fresh herbs ( basil, tarragon, dill and oregano)
Shake it up!

RUB AWAY CELLULITE

3 parts organic apple cider vinegar to one part massage oil and kneed it in to the bulges daily.

Healy


Hey healy does rub away cellulite work???Have u tried it???If so do let us know ur results..

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luvPeace
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posted 06-02-2003 03:38 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by sweetdreamer96:
Trying this again....Does anyone know the answer to this?


me too pls anyone let us know whether it can carried while travelling or just during powershop...
HELP!!!!!!!! vlasik???Queenblueyes???Anyone????pls pls help...

[This message has been edited by luvPeace (edited 06-02-2003).]

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meily
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posted 06-02-2003 04:11 PM     Click Here to See the Profile for meily     Edit/Delete Message   Reply w/Quote
I had tried for a week and I could tell you 100% it works for relaxation and sleepiness. I been sleeping so early now and I wake up so early. Usually I go to sleep at 1am -2am but this week i feel sleepy before 12.
I am quite happy since I always wanted to go to sleep early and wake up early.
About the weight... hmmm... not sure..(hehe) since I been eating more lately too. Oh no... going out again!
About the taste I like it.

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luvPeace
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posted 06-03-2003 12:20 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
HEY NO POSTINGS HA???IT FEELS SO LONELY AND DULL WITH NO ENLIGHTENING INFORMATION..KEEP UPDATING US WITH UR SUCCESS IT WILL MOTIVATE AND INSPIRE OTHERS..IT WILL DEFINITELY DO A LOT GOOD TO ME

[This message has been edited by luvPeace (edited 06-03-2003).]

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libby
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posted 06-03-2003 02:17 PM     Click Here to See the Profile for libby     Edit/Delete Message   Reply w/Quote
Is it okay to REALLY dilute the ACV? Maybe even up to 3 cups of fluid? Hoping!

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heres1-4u
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posted 06-03-2003 10:37 PM     Click Here to See the Profile for heres1-4u     Edit/Delete Message   Reply w/Quote
I was wondering the same thing. I don't mind the taste of it, but if I could drink it with more water, it would taste much better!! I did talk my husband into trying it with me. I was just told that my Aunt had tried this, and she lost at least 30 pounds!! That gives me more hope with this. Hubby and I are even going to start packing it in the diaper bag to take with us whenever we leave the house for times when we are eating out or at someone's house. I don't see why it would be a problem to mix up a batch and keep in a tightly closed bottle, the honey and ACV are shelf stable, so I don't see where it would pose a problem to keep some handy. If I am wrong about this, please correct me.

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texciana
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posted 06-03-2003 10:55 PM     Click Here to See the Profile for texciana     Edit/Delete Message   Reply w/Quote
Well, I just bought a bottle of acv and I am on Day 2. Two tbsp of acv w/ about 2-3 tbsp of water and chug it down as fast as I can. It tastes terrible and it stinks terrible but its worth a try since I have like 25 lbs to lose before Aug 16.

I need to ask: is everyone SURE that the acv pills don't work? I'd much rather take them than drink this stuff.

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Vlasik
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posted 06-04-2003 09:30 AM     Click Here to See the Profile for Vlasik     Edit/Delete Message   Reply w/Quote
you should not dilute it that much because then the concentration of vinegar that you are getting is not enough to properly burn fat. the ideal ios 2tbls of acv with 8oz of water. you can put 2 tbls of acv and less water so that you can drink it really fast.
quote:
Originally posted by libby:
Is it okay to REALLY dilute the ACV? Maybe even up to 3 cups of fluid? Hoping!

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sweetdreamer96
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posted 06-04-2003 09:42 AM     Click Here to See the Profile for sweetdreamer96     Edit/Delete Message   Reply w/Quote
I don't care much for the taste either, but it is the smell that kicks in the gag reflex for me. I use as little water as possible in the mix and hold my nose while drinking it.

quote:
Originally posted by heres1-4u:
...Hubby and I are even going to start packing it in the diaper bag to take with us whenever we leave the house for times when we are eating out or at someone's house. I don't see why it would be a problem to mix up a batch and keep in a tightly closed bottle, the honey and ACV are shelf stable, so I don't see where it would pose a problem to keep some handy. If I am wrong about this, please correct me.

I was wondering the same thing...I know that they are shelf stable seperate, but when mixed together are they still ok...at least for a few days? Does anyone know the answer to this?

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libby
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posted 06-04-2003 10:24 AM     Click Here to See the Profile for libby     Edit/Delete Message   Reply w/Quote
Thank you so much for responding to my question. Okay...I am giving it a try!

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GoinCruisin
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posted 06-04-2003 10:50 AM     Click Here to See the Profile for GoinCruisin     Edit/Delete Message   Reply w/Quote
Hey! Okay, I use to take ACV tablets, it really does wonders for the skin and gives you a natural energy... but I switched over to ACV in the natural form several days ago... there is a big difference in the energy boost you get!!! It also helps to keep you regular (if ya know what I mean)... I do mix my 2 tblsp with my Ruby Red, that way I get my grapefruit and vinegar... both I like to have 30 minutes before i eat, I eat fruit on an empty tummy, and consider my grapefruit juice my fruit.. so that may help with my energy? Who knows... Also, the strong taste of both blend well and make it bearable!!!!

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libby
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posted 06-04-2003 11:11 AM     Click Here to See the Profile for libby     Edit/Delete Message   Reply w/Quote
Vlasik.....thanks for your response! I am doin' it today!

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luvPeace
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posted 06-04-2003 01:42 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by heres1-4u:
I was wondering the same thing. I don't mind the taste of it, but if I could drink it with more water, it would taste much better!! I did talk my husband into trying it with me. I was just told that my Aunt had tried this, and she lost at least 30 pounds!! That gives me more hope with this. Hubby and I are even going to start packing it in the diaper bag to take with us whenever we leave the house for times when we are eating out or at someone's house. I don't see why it would be a problem to mix up a batch and keep in a tightly closed bottle, the honey and ACV are shelf stable, so I don't see where it would pose a problem to keep some handy. If I am wrong about this, please correct me.

Hey even I wanted to do the same stock it in diaper bag and use it whenver am subjected to eat out while we are shopping but I was wondering whether it will be safe to use airtight plastic bottle or do I use only glass bottle..am bit vary abt the glass one incase my lil' one breaks it.Pls do let me know.Like you my deadline is july mid or latest august mid and need to shed off 14 pounds.Hope ACV helps me in succeeding.

Sweetdreamer I did read in some net articles that sum peoplep who buy the ACV store product that does not have mother in it they try to mix vinegar and honey and store it for a while to ferment and let mother(whatever develop) for speedy weight loss and hence I guess we can very well stock it in bottle..PLEASE PLEASE DO CORRECT ME IF AM WRONG...I DONT WANT TO MISLEAD ANYONE..GOODLUCK!!!!!!!


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luvPeace
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posted 06-04-2003 02:09 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by heres1-4u:
I was wondering the same thing. I don't mind the taste of it, but if I could drink it with more water, it would taste much better!! I did talk my husband into trying it with me. I was just told that my Aunt had tried this, and she lost at least 30 pounds!! That gives me more hope with this. Hubby and I are even going to start packing it in the diaper bag to take with us whenever we leave the house for times when we are eating out or at someone's house. I don't see why it would be a problem to mix up a batch and keep in a tightly closed bottle, the honey and ACV are shelf stable, so I don't see where it would pose a problem to keep some handy. If I am wrong about this, please correct me.

Was jus' curious what ACV brand did your aunt use???And how soon was she able to get rid of 30 pounds???Wish we all succeed in the same way your aunt and others did with ACV...BEST WISHES TO U AND YOUR HUB...

[This message has been edited by luvPeace (edited 06-04-2003).]

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Vlasik
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posted 06-05-2003 12:37 AM     Click Here to See the Profile for Vlasik     Edit/Delete Message   Reply w/Quote

guys i think that you can carry your mix with you. As long as it is for a few hors, I mean, a wrkday, then it shoud be fine. Just make sure you make when you are leaving home and store preferably in a glass botle. I know some people have kids and that is not a good idea, but plastic is just polymers that are not great at conserving the properties of the drink. Plastic is just cheaper.(chemist talking). So anyway, if you need to take your drink with you, then try to use a glass botle. if you do not have one, then plastic will have to be. Go for it.

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luvPeace
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posted 06-05-2003 09:17 AM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vlasik:

guys i think that you can carry your mix with you. As long as it is for a few hors, I mean, a wrkday, then it shoud be fine. Just make sure you make when you are leaving home and store preferably in a glass botle. I know some people have kids and that is not a good idea, but plastic is just polymers that are not great at conserving the properties of the drink. Plastic is just cheaper.(chemist talking). So anyway, if you need to take your drink with you, then try to use a glass botle. if you do not have one, then plastic will have to be. Go for it.

Thanx u are life saver.

I was wondering is it safe to have ACV pills and the drink at the same time???I just wanted to try both.

[This message has been edited by luvPeace (edited 06-05-2003).]

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luvPeace
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posted 06-05-2003 12:20 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vlasik:

guys i think that you can carry your mix with you. As long as it is for a few hors, I mean, a wrkday, then it shoud be fine. Just make sure you make when you are leaving home and store preferably in a glass botle. I know some people have kids and that is not a good idea, but plastic is just polymers that are not great at conserving the properties of the drink. Plastic is just cheaper.(chemist talking). So anyway, if you need to take your drink with you, then try to use a glass botle. if you do not have one, then plastic will have to be. Go for it.

Thanx a million vlasik.Jus' to get used to already mixed up drink..s'day I mixed up the drink and stocked it in bottle and surprisingly I found the taste and smell better.Yep am too panicky abt the glass bottle but you are right abt the polymer and plastics may react to the acidity..will try to find some unbreakable glass bottle for easy and safe carry out.

Was jus' wonddering whether its safe to use ACV pills and ACV drink simultaneously ???I jus' wanted to try the pills too.

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heres1-4u
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posted 06-05-2003 04:32 PM     Click Here to See the Profile for heres1-4u     Edit/Delete Message   Reply w/Quote
luvpeace, I am not sure what brand of ACV she used, or how long it took her. I will make a phone call later today, and try to find out, and let you know what I found out.

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heres1-4u
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posted 06-05-2003 04:34 PM     Click Here to See the Profile for heres1-4u     Edit/Delete Message   Reply w/Quote
Also, I don't know if I can continue with the drink. I found that I had a bottle of the pills, so I am going to give that a shot. Will the pills still work? Or should I bite the bullet with the drink???

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luvPeace
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posted 06-05-2003 04:37 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by skylan:
Vlasik
Sorry I took so long to answer.
I bought my vinegar pills at Wal-Mart, Natures's Bounty-200 tablets-600 mg Apple Cider Vinegar per 2 tablets. I take 2 to 3, 3x daily.
Yesterday I bought a jar of raw unprocessed honey, straight from the bee hive and I'm going to get some natural vinegar from the health food store. I'll take both, anything to keep me off the blood pressure medicine.
Honey is loaded with Vitamin B's, and the raw is much better for you.
Hope everyone has the good results I had>

HEY SKYLAN WAS JUST WONDERING WHETHER THE PILLS HELP YOU IN LOOSING POUNDS OTHER THAN HELPING YOU WITH BP.I WAS HOPING TO TAKE THE DRINK AS WELL THE PILLS AS AM GOING TO RUN OUT OF GREEN TEA SUPPLEMENTS (I HARDLY LOST WEIGHT WITH THAT) SO I JUS' THOUGHT TO TRY ACV PILLS INSTEAD OF ANY OTHER DIETARY SUPPLEMENT...IS THAT SAFE TO TAKE BOTH PILLS AND DRIN SIMULTANEOUSLY????

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luvPeace
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posted 06-05-2003 04:44 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by heres1-4u:
luvpeace, I am not sure what brand of ACV she used, or how long it took her. I will make a phone call later today, and try to find out, and let you know what I found out.

THANX FOR REPLYING..SURE TAKE UR OWN TIME AND DO LET US KNOW ABT YOUR AUNTS SUCCESS..HOPE UR HUB AGREED TO ACV DRINK...GOODLUCK..

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snoopy63
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posted 06-05-2003 10:11 PM     Click Here to See the Profile for snoopy63     Edit/Delete Message   Reply w/Quote
I have to bring this up again...I was really encouraged by everything that was said here and went out and bought some. (heinz acv)

However I took 2tbsp in 8oz of warm water and at first I was okay with the taste and by the middle I was starting not to like it and by the end I almost "got sick" (to put it nicely) For about 10-15 min I felt like I could get sick at any time.

I am still wondering is it 2 teaspoons or 2 tablespoons? I have seen it listed both ways, here and other websites. I agree with what someone said earlier as to WHY you dont feel like eating! Bleh!
Please help...I wanted to give this a try but....

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Vlasik
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posted 06-05-2003 10:12 PM     Click Here to See the Profile for Vlasik     Edit/Delete Message   Reply w/Quote
Hi luvpeace,
it is safe to take the drinks and the pills at the same time. I did that for a while and it was fine for me. I only took a bottle os pills that I bought from GNC, and did not bother to buy more and continue. It was just an extra expense that I did not want to have :-)
quote:
Originally posted by luvPeace:
THANX FOR REPLYING..SURE TAKE UR OWN TIME AND DO LET US KNOW ABT YOUR AUNTS SUCCESS..HOPE UR HUB AGREED TO ACV DRINK...GOODLUCK..


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Vlasik
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posted 06-05-2003 10:14 PM     Click Here to See the Profile for Vlasik     Edit/Delete Message   Reply w/Quote

Luvpeace,

I just used the wrong quote on my reply. Sorry about that :-)

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keren
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posted 06-06-2003 12:27 AM     Click Here to See the Profile for keren     Edit/Delete Message   Reply w/Quote

i have a question ..
i know its probably better to drink the acv drink warm because drinking warm liquids make u feel much more fuller than a cold beverage.

my question is..does anyone just drink it cold, perhaps, make it beforehand, let it cool, put it in the refrigerator and drink it cold ?
and are the results slower or the same as the warm acv drink?

today since i didnt have acv, i just used plain vinegar and some apple juice which i diluted with water.. the plain vinegar has the same acidity as the acv so since i didnt have the acv today..just decided to use the plain for today.

thanks in advance for any replies

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yoga1st
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posted 06-06-2003 01:18 AM     Click Here to See the Profile for yoga1st     Edit/Delete Message   Reply w/Quote
I have to drink it cold ~ i even use ice , I tried it warm when I put the honey in it but then it was just gross , to me when its cold its more of a refreshing drink, so I drink it without honey
and I will never ever use regular vinegar ever again for cooking purposes!! they make it out of coal~ tar
I can't remember if its both or one of them but that can't be healthy, I also read something on margrine and now that blobby stuff is not in my kitchen either ~~scary~~
yoga

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Vlasik
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posted 06-06-2003 01:39 AM     Click Here to See the Profile for Vlasik     Edit/Delete Message   Reply w/Quote

It is best to drink it warm because warm drinks make you feel fuller faster. Also, if it is warm the honey(for those of you who are using honey)dissolves better. The higher temperature sort of makes the honey"melt" and mix with the other ingredients in the mix.

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luvPeace
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posted 06-06-2003 09:07 AM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Vlasik:

Luvpeace,

I just used the wrong quote on my reply. Sorry about that :-)

Hey hey its ok..don't worry any way I read all the threads and am kind of glued to this message board and esp to every thread that contains any info about ACV..and thanx for fast turn arround.Will try to get some ACV pills too.

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luvPeace
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posted 06-06-2003 09:13 AM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
Hey am curious did we loose the thread in which we discussed about the negative preacher or am I jus' dumb and can't locate it.???Or Has anyone deleted it????

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cubbymommy
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Registered: Feb 2003

posted 06-06-2003 11:38 AM     Click Here to See the Profile for cubbymommy     Edit/Delete Message   Reply w/Quote
Well you guys I am just reporting, if you recall I can not handle the drink at all so I got pills from walmart AVC 750 and some green tea is also in them. Anyway I think they are working I have lost about 4lbs this week. I do exercise and try to eat well also. I think the pills are helping. Good luck everyone.

~Tamari

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snoopy63
Veteran
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Posts: 364
From:la mirada, CA USA
Registered: May 2003

posted 06-06-2003 11:51 AM     Click Here to See the Profile for snoopy63     Edit/Delete Message   Reply w/Quote
I am still wondering about 2 teaspoons or two tablespoons....
I may just get some pills because after last night I cant even THINK about having any more of that!

Any suggestions?

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luvPeace
Senior Member
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Posts: 139
From:
Registered: May 2003

posted 06-06-2003 12:31 PM     Click Here to See the Profile for luvPeace     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by cubbymommy:
Well you guys I am just reporting, if you recall I can not handle the drink at all so I got pills from walmart AVC 750 and some green tea is also in them. Anyway I think they are working I have lost about 4lbs this week. I do exercise and try to eat well also. I think the pills are helping. Good luck everyone.

~Tamari


Am glad for u.I was hoping to get pills today as am going to KMART...not that I cannot handle the drink but since am running out of my green tea dietary supplement I thot of going for ACV pills this time..what excercise do u do????

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yoga1st
Senior Member
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Posts: 150
From:washington
Registered: Jun 2003

posted 06-06-2003 12:48 PM     Click Here to See the Profile for yoga1st     Edit/Delete Message   Reply w/Quote
snoopy,
its 2 tsp of ACV,
yoga

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