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  About to detox from alcohol AGAIN tomorrow, withdraws scare me! (Page 1)

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Author Topic:   About to detox from alcohol AGAIN tomorrow, withdraws scare me! | Page views:
Gin79
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posted 06-22-2002 06:37 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Oh, and hey, I'm Ginny and new to this MB.

Anways I've been drinking beer everyday like 13 years now, I mean like 20 a night for several years. I don't hardly eat anymore, makes me feel so weak!!

I stopped drinking two months ago for a whole 21 days!!! The Detox lasted aLOT longer then they said they would.

It must have been at least 14 days with the shakes, inside and out..........cold, then hot, back forth. Seems like I twitch so hard I can't breathe........matter of fact, when I wake, I get like two hours that are good, then have to drink or I can't breathe and start twitching!!!!!

If I'm busy and don't drink right away the twitching is even more intense, it scares the Sh**t outta me! I've searched all over the net, but the don't like to list detox withdraws symptoms for some reason, or I just don't know where to look.

Even after stopping 21 days and using ONE day, I had the withdraw again!!!! You'd think it'd be gone by then.

At this time, I don't so much drink to get drunk, but not to twitch, and so I can BREATHE!!!!!!!! I feel like my bones are so tense they will twist together, and my chest will cave in. Even now after drinking this much, it's still not enough........WHY can't I breathe anymore??

Really I've been on something since I was 15.........used to do heavy drugs, but stopped like 10 years ago. (i'm 31)........

Then just drank, after all it's just beer, not hard alcohol!!!!!!! Guess the jokes on me.

I'm so scared of all those days of twitching and my heart beating weird, not being able to sleep cause you just can't, waking up all sweaty and being cold when it's 90 degrees outside.

Not to mention how I look 1/2 the time. You'd think I'm on hard drugs don't take care of myself anymore, don't wear makeup, do my hair.........lol, I don't even eat!!!!! (did eat a small order of curly fries yesterday) [even though I have a fridge full of healthy foods].

You can get Detox here at a local convience store, and I'm thinking of buying some. I do take meds for anxiety everyday, and last time I was taking like 6 pills a day and still couldn't relax.

Okay, I know this post is all over, but any advice here????

Oh, and glad I found this site, just wish I would have sooner.

Gin

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Frankie
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posted 06-22-2002 09:42 AM     Click Here to See the Profile for Frankie     Edit/Delete Message   Reply w/Quote
Ginny, detoxing is not an easy thing to do. You have to make a lifelong commitment to staying clean and sober. I understand you being scared of all of the symptoms of withdrawl. But you do have to think, what would scare you more, a couple of weeks of withdrawl symptoms or liver disease which will eventually kiil you. There are medications out there such as Xanax and Valium, etc... to ease the anxiety your having. That is what's causing you this feeling of breathlessness. It's called getting panicy. Let me ask you something. What meds are you on now for your twitches, and anxiety? I hope it's not Valium or Xanax, because those drugs mixed with alchohol are lethal. Once you are detoxed, if you are still having anxiety than you should ask your Dr. about prescribing you something like that for this, but NOT while your still drinking. If i were you i would go get some inpatient treatment somewhere, where they will detox you safely, and start from there. I hoped this helped you a little. All the best to you and your recovery,

Frank

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Squirrel-1
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posted 06-22-2002 11:10 AM     Click Here to See the Profile for Squirrel-1     Edit/Delete Message   Reply w/Quote
I agree with Frank. Is there anywhere you could go to detox? An inpatient facility, or even have someone sit with you while you detox. I know at first detox is horrible but, if you stick it out it does get better. Ask your Dr. about Clonidine, it helps with the anxiety associated with anxiety caused by withdrawing. Try to remember you can breath, it is your body trying to convince you that it needs the drug or alcohol that it is missing. You will be ok. If you stick with the detox, it gets better, if you continue to drink it only gets worst. Please keep us posted as to your progress. Blessed Be. Welcome..stick around the people on here are awesome.

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Gin79
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posted 06-22-2002 06:28 PM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Frank,

I've been on anxiety meds for like 10 years now for panic disorder and I tookk xanax for 8 years. My new Dr. took me off that and is giving me Vistaril, which
is working pretty good.

One thing they need to do, starting back to school is be more specific about withdraws and how your body feels. I remember them saying you can get addicted, but they never told me this could happen, especially just drinking beer!!

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Gin79
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posted 06-22-2002 06:33 PM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Squirrel,

I do have ins and could go in detox, but I had a bad experience the last time I went, so I'm staying away from those places.

My hubby was with me last time I detoxed, so that made me feel a little better. I liked knowing he was here, but really just stayed up in my room alone.

I never would have thought I end up like this!!!! I'm a sucsessful person (right). I know noone thinks this will happen to them, then bammmmm!!

I feel my anxiety level would get higher being in the hospital, just going there freaks me out. It's a good thing I'm subborn, I wont give up on quitting.

Thanks,
Gin

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SickofTheBlues
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posted 06-25-2002 01:28 AM     Click Here to See the Profile for SickofTheBlues     Edit/Delete Message   Reply w/Quote
Twenty a night? Seriously, how is that possible? Especially if you're female, you would have died long ago.

I read stuff like this and it almost makes me think i can drink like i used to. i drank five to seven beers a night for several years and thought it was out of control so i stopped about eighteen months ago, still break down every couple of weeks, and have a six pack, then get back on the wagon.

But, seriously, does anyone think a sixpack a night for twenty five to twenty eight nights a month is out of control?

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Gin79
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posted 06-25-2002 03:35 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Sick Of The Blues, trust me, it's possible!! Doesn't make you feel to well, but it's possible!

I couldn't drink that much at first, but after several years of drinking the amount I drink is going up and up. I used to only drink 6 or so a night like you too, then it took 10 to make that work, then more & more.

Then the next day I always have to drink big glasses of water, one after the other, I'm always dehydrated!! Don't want to say go ahead and drink 6, I did that for years, it kinda creeps up on you a beer at a time till you're outta control!!

Hope you don't choose to go down the path the way mine ended.......(or should I say is now, sure not the end).

Take care,
Gin

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drs
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posted 06-25-2002 07:47 AM     Click Here to See the Profile for drs     Edit/Delete Message   Reply w/Quote
The reason you feel dehydrated is because just 6oz of alcohol can deplete the system of 10to 12oz of water. I know someone who has had the big craving in the beer dept too. And yes you crave it, just like any other kind of alcohol. She would get the shakes in the morning after being up too. Your stories sounds so familar.

She is now drinking more water every day. 1/2 her body weight in water, and taking a mineral sea/salt for the electrolyte balance. 1/4 teas. per quart of water, and a reg. iodine table salt on her foods. She's doing so much better, and looks good too. She has also lost the bloating and wrinkling, and shakes. She just mixes the sea/salt(a good mineral one)in a small amount of water, she loves the taste. Also when she does get the shakes she drinks at least a cup of water and takes some sea/salt on the end of her tongue. If you have excessive swelling cut back on the sea/salt but keep drinking the water. Then increase the sea/salt when the swelling goes down. Hope this helps you too. Diana

[This message has been edited by drs (edited 06-25-2002).]

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Gin79
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posted 06-25-2002 08:33 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
I don't have swelling........didn't even know that came w/all this, thanks for telling me!!

Guess that's kinda good i don't have it right? Must be drinking enough water I guess.

Oh, and I failed agian at stopping to drink..........but all hope is not lost.....

Is there any thing I can do since I don't have swelling.......will salt water stuff help me too?

Thanks......

Gin

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mineman
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posted 06-25-2002 08:57 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Gin79, hang in there! I’m on day 20 of not a drop. When I was in the service I was sent on allot of isolated duties. The last command overseas I was at was 14 months, I couldn’t bring my family and had a very stressful job. To make a long story short, I increased my beer consumption from 12 to about a case a night. When the beer shipment didn’t come I drank the local nasty crap. After chewing out a Captain when we failed an operational inspection (bad career move) I was sent to a desk job in the States the remainder of my time. Retired in 95, still drank heavy and my wife left me with the children. I still had my children from a previous marriage and it was all I could do to feed them. Went on the wagon and my wife came back. I then started to drink Gin, a few a day, lol, soon a bottle every few days. I’m back on the wagon now, am determined not to make the same mistake. I found a site on the net that said initial detox symptoms can last 3 to 4 weeks (shakes) and other symptoms take a year or more such as memory loss, liver function (cirrhosis can’t heal). My big problem when I started this time was my body craved sugar, I went through tons of Lifesavers but am cutting down now, I also take a vitamin B complex which seems to help, and drink allot of orange juice and water. I’m ahead of you but will go through this with you if you want.
Frank

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mineman
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posted 06-25-2002 09:20 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
One more thing, you need to eat when you go on the wagon even if it's several small meals a day. Twenty beers a day where giving you about 2800 calories so try to match that. I didn't eat lunch the 3rd day and by dinner I was shaking and ready to pass out until I ate. Now at 20 days sober I have no problem eating lol.
Frank

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all things
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posted 06-25-2002 12:41 PM     Click Here to See the Profile for all things     Edit/Delete Message   Reply w/Quote
This isn't being offered as a cure, but it may help some. My cousin drank beer heavily for over 30 years. He was miserable trying to stop until he found out something about amino acids...I guess someone was talking about it on TV. He bought the book that very day, and followed the program listed for alcoholics. He's been doing really well, and swears by amino acids. Hopefully it can at least take the edge off. Amino acids are all natural, like vitamins. Oh, and drink lots of water, and take B-complex etc.

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Squirrel-1
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posted 06-25-2002 12:47 PM     Click Here to See the Profile for Squirrel-1     Edit/Delete Message   Reply w/Quote
Gin79,
I can relate to what you posted to me. I was just thinking last night, how did I become an addict. How did this happen to me? I am trained as a Registered Nurse, I finished my course with a 4.0 GPA. I knew what drugs would do to you and not only did I become addicted to drugs. I never took prescription pills. I became addicted to Heroin and Cocaine. I knew what drugs do to you, I have saw the effects of drugs...however, there I was. How did it happen? I read the post by mineman and I would suggest that you use his knowledge and his offering of support. He sounds like he knows exactly what you are going through.

Mineman,
Congratulations, 20 days is awesome. keep up the good work.

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mineman
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posted 06-25-2002 02:56 PM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Hi Gin79, you didn't make it today but tomorrow is another day. When you wake in the morning write a big "1" on a piece of paper and tape it to the fridge. I have a marker board and change my day every morning, it seems to help as I see it when ever I go in the kitchen, (self pride thing). I take the money I save from the bottle and buy food I love, when I feel like a drink I eat. Not worried about my weight right now but have been losing some. Try to keep busy and do things you like.

Squirrel-1, Thank you, I know from other threads that you're clean now, congratulations, what you went through was allot harder than what I’m doing. I start College this fall and will get my A.S. in Human Services, going to work towards my B.S. in night classes while working in the field, hopefully at the “Harbor” Big plans but that's what's keeping me going.
Frank

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aideen
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posted 06-25-2002 03:31 PM     Click Here to See the Profile for aideen     Edit/Delete Message   Reply w/Quote
Hi Gin (and all the others that I haven't talked to yet!)
Don't worry if you don't get it "perfect" this time. Every time to stop, you learn something new about yourself and the addiction that help you the next time. I believe, it is a process from the first realisation that the drinking is what's causing your problems, to actually trying to do something about it and then to finally learning enough about the addiction to beat it or control it. Don't ever give up on yourself.

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Gin79
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posted 06-26-2002 02:45 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Mineman.............have a couple of questions for ya....

One thing, I understand about the sugar cravings and all that, but why should i eat 2500 calories a day! I don't hardly like to eat at all, I don't think I could eat that much.

What is the difference, especially since I don't like candy much and eat mosly fruit. Why does my calorie intake effect my withdraws?

Thanks for the info..........could you post the link to that site you mentioned? I've had SUCH the hard time finding things about detox.......or am I not looking in the right places....

Any help on that?

Oh, and glad you're back w/yor honey and sober. I've never seen a site say detox could last a month! Do hope you post that link.

Thanks,

Gin

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Gin79
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posted 06-26-2002 02:50 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
All things.........you're so right about the water!!! I can't help but gulp it down like I've been in the desert!!!! lol

My Dr. told me I need vitamins, guess I'm anemic (sp)! Guess I'll go buy some......starting next monday I'm gonna have a food plan out there......

I know I have to eat to live, but wish we could take a pill to just not eat .....

Gin

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Gin79
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posted 06-26-2002 03:04 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Squirrel........

This might sound however, but here's my theory why we're addicts.......our brains seem to work overtime! We can't relax for whatever reason, no matter how we try.

I can be dead tired, but it never fails.....I can't sleep, not only do I get a second wind, but a third and sometimes a forth!!!!! lol

IMO some use just to relax, cause our minds wont stop.......all the really intelligent inventors of the world had mental things,,,,,,,,, IMO their minds wouldn't stop either, just went on and on.

Sure we can prevail, but are some just prone to use cause of the mind racing????

Okay, I'm rambling.............. I'll shut up no!

What ya think?

Gin

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Gin79
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posted 06-26-2002 03:16 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Aideen, that's so sweet!!

Thanks for your kind words, and you're so right, it's not over till you're dead! (and I don't even plan to go there anytime too soon!)

Another thing that sucks is, I have great real nails, but I'm wanting to bite them off!!! Stresssss lol, she's a *****.

I've made it this far, as you have too (unless you're a ghost hehehe), think we'll make it. After all........only the good die young.

Gin

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mineman
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posted 06-26-2002 07:40 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Good morning Gin, Each beer contains about 140 calories so drinking 20 a day = 2800 your body is use to. I know it's hard to eat that much but there are cheats to come close. Something like Ensure has around 250 calories each. I never ate candy either but had to stop the suger cravings or it was back to the bottle. Sorry if it sounds like I'm telling you what to do, I'm not, just saying what is helping me through this. I'll try to find that web site now, be right back.
Three weeks today!

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mineman
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posted 06-26-2002 09:18 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Still looking for the site I mentioned, there are so many! here is one that has allot of info.
http://alcoholism.about.com/cs/effect/index.htm

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mineman
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posted 06-26-2002 11:23 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Well, can't find it, I looked at so many web sites the first few days it could be under liver, hepititis.... The detox only takes 3 to 7 days but it's the damage to the body that takes longer. There's brain shrinkage, liver damage on and on.

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Squirrel-1
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posted 06-26-2002 11:43 AM     Click Here to See the Profile for Squirrel-1     Edit/Delete Message   Reply w/Quote
Addiction is a complex disease. It a physical dependence with mental components. The experts say that over 70% of addicts suffer from an undiagnosed condition of low levels of Serontonin. They self-medicate. They can not identify the feeling so, they drink or drug to take them out of the feeling. Next thing they know, they have become physically dependent on the drug/alcohol. I have talked to many addicts that told me that after taking medications to boost Serontonin levels the addiction became managable.I feel it is important to get ones addiction under control first, then look in to any other problems. As Mineman said, it is important to eat good and try and get your body healthy. Lack of proper nutrition causes lethargic feelings,hunger and other discomfort. When addicts feel discomfort, they want it to go away they numb it. Use the H.A.L.T. formula. when you feel like drinking, ask yourself first...Am I hungry, angry, lonely or tired. I hope that things are going well for you and I will send you some postitve energy to help you along the way. Blessed Be. Keep us posted.

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Gin79
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posted 06-30-2002 01:18 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
mineman -

Congrats on 3 weeks clean that's so great!!!!!! Give yourself a BIG pat on the back, you desirve it!

On the other hand, guess I get the whip, cause I'm STILL struggling and drinking right now. This is not what I said as a kid I wanted to grow up to be lol.

I'm not giving up hope though......one day I'll be posting saying I'm at 3 weeks.

About the calorie thing.....one question - (I'm just not completely understanding) say if someone eats 2800 calories a day & they're addicted to sugar, they need to diet, they cut calories back. Why wouldn't I instead of eating? I hear what you mean my body is used to the calories, but it's used to beer calories not food.

Thanks and CONGRATs again!
: dance :
Gin

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Gin79
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posted 06-30-2002 01:25 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Squirll -

Thanks for the info, there is so much about addiction I didn't have a clue about!! Why don't Dr.s tell us more info, instead of that is bad for you.

Like I told mineman, the quitting is not going well, its one day on, one day off. I guess even being clean for one day is better then none. But I refuse to give up.....!

Take care,
Gin
see if I can get this little guy to work lol!

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Squirrel-1
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posted 06-30-2002 01:51 AM     Click Here to See the Profile for Squirrel-1     Edit/Delete Message   Reply w/Quote
Gin79,
When I first tried to get clean I was 18, I am now 41. I tried about 100 x's before I got it right. I didn't just have a long party. I was never happy. I wanted to quit drinking and drugging shortly after I started. So, just keep trying, never give up. I finally am getting it right. We are all here for you and we will offer as much support as we can....through the net.I remember a day when I couldn't stay clean for one day. The fact that you have one day clean is a miracle.....God has a plan.What we can't do alone we can do together.

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mineman
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posted 06-30-2002 12:33 PM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Hi Gin,
Thought we lost you for awhile. I had to come close to the calorie count when I first quit or I would get the shakes... Everyone is different, I'm down to about 1800 calories now. My problem is trying to spread the meals out during the day. Not use to eating real food so am learning all over again
A day on day off is better then all on! I made it to day 25, the thought of drinking is much less the past few days, I know I'll make it now.
Frank

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aideen
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posted 07-02-2002 03:04 AM     Click Here to See the Profile for aideen     Edit/Delete Message   Reply w/Quote
Hi Gin
I think, learning the skills to be sober is a process like any other skill you learn. My boyfriend too has been trying his own ways of being sober and they never work as he doesn't go to AA or a counsellor but now,I think, he is choosing to try either as he has realised that it was he needs, however hard he finds it to accept that he can't do it alone.
Still, I know, he will eventually do it as he wants it more and more and is willing to try again all the time.He is so miserable with his life the last few years (he's 36) but it has taken many "stops" to get him here.Don't give up on yourself. I believe that once you have even thought about giving up, you are on the right road. My father is an alcoholic too and he never believed he was one. He was very clear about this so, even though he is supposedly stopped the last two years, I believe, he is a "dry-drunk". Once you start to question your drinking habit and look at your life, you are opening the door to a future without it. Keep up the good work.

Congrats to Frankie too - I'm glad for you that you are giving yourself a chance to be happy.

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drs
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posted 07-02-2002 07:46 AM     Click Here to See the Profile for drs     Edit/Delete Message   Reply w/Quote
Gin, sorry I haven't checked back here in a while. My earlier post about the swelling...some people get this when they first start taking in water. I know that the min.sea/salt treatments along with milk thistle supplements is good for liver detox. Also the vit-b complex along with it should help. This is in addition to the daily type vitamin the doc. recommended. Should help quite abit. Take Care and keep at it. You want to quit, thats half the battle.

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Gin79
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posted 07-05-2002 04:56 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Squirrel......

You're such a sweetheart being so nice to me like this : )

Well, I'm 31 myself, so hope I don't do this another 9 years!!!! Especially this weekend after being attacted beat up and almost raped. Thank GOD my brother was there to stop it and wanted to kill the guy. He could hear me screming NOOOOOo and stop from downstairs and came running to help!!! My man was passed out cause we drank too much........no to mention they guy stole my man's wallet, luckily only 45 bucks in there, and got all credit cards canceled before he could charge anyting!!!!!!!!1

This is what happens when you drink and put yourself in situations you normaly wouldn't!!!!! Now I'm up, drinking and can't sleep, not to mention I got brised on both arms and legs bad, and a small one on my face.

He was trying to pull me to him and i was fighting back (hell yeah!!!!!!!!!!!!!!!!!!!!!) NO man touches me when I say NOOOOOOOOOOOOOOOO. Oh, and went to the cops too.....they took pics and we have an idea how to find him and will.

Okay this is a ramble, but this is what drinking and having "fun" brought me this weekend.....holiday, whatever.

Gin

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Gin79
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posted 07-05-2002 05:00 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Frank........I guess I can try the eating more thing, but really I'd be doing good to get 1000 calories a day from food, I don't even LIKE food! (can understand about the whole "learning to eat again" thing.

For the last week bet I've ate the whole week what some eat at one normal meal!!!! I'm starting to think rehab is something I'll have to do......even though they scare me. (had 2 bad things happen in 2 differnt ones)

Well tomorrow is another day.....

Keep it up Frank glad you're starting to feel better.

Gin

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Gin79
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posted 07-05-2002 05:06 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
aideen,

That's the weird thing about addiction, even if you stop the cravings and longing don't ever seem to go away!!!! I mean come on, I drink beer.......no one ever told me in hardcore details what could happen, then again I'm probably too stubborn to listen if they did lol.

I mean it's 4am, I can't sleep, got beat up this week and still I'm drinking............I'd say do I need to be hit over the head but that already happened and still I'm drinking.

Guess I'M my own worst enemy!!!!!!!!!!!!!!!!!

Sometimes wish I could go back in time and change everything.

Gin

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Gin79
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posted 07-05-2002 05:09 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
drs please more details!!!!

When you say "when you first take in water" does that mean untill you're clean you don't take it in? Cause I drink about a gallon of water a day, probably why I'm never hungry......or even if I am I don't eat.

I'm very interested in this min sea/sal treated & milk thistle thing....never heard of that, more details please?

Thanks...

Gin

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mineman
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posted 07-05-2002 08:06 AM     Click Here to See the Profile for mineman     Edit/Delete Message   Reply w/Quote
Gin, sorry to hear about your Holiday! hope your okay.
Most people need rehab from what I've read. Nothing wrong with that I'm shocked I am doing it without rehab or meetings. I had a very tough strict life which helps.
Someone said wanting to quit is the first step, hang in there.

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jerrikehoe
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posted 07-05-2002 04:45 PM     Click Here to See the Profile for jerrikehoe     Edit/Delete Message   Reply w/Quote
Hi Gin I won't make this a long post but congrats on trying cause thats the first step along the journey. I have been on the road as well but have given up the booze and the pills and the sleepless nights that go with it and not to forget the good old guilt.
I have been sober now for nearly 4 years and I love my life and you will too one day soon I am sure.
Good Luck to you and you have come to the right place for support as these people here all know what you are talking about and going through and they will never leave you alone.
God Bless and keep you safe on the road to recovery.
Jerri

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Gin79
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posted 07-06-2002 06:54 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
mineman, I'm okay thank GOD!!!! I still feel all stiff and sore though from fighting him, but I'd do it again!!!! No one is making me do anything like that......just makes me so mad this guy even tried but anyways......

Monday I'm going at this again full force (stopping drinking).....ever notice addicts like to start things on Monday's??? So sick of feeling like this, so sick of my insides wanting to cramp up and twitch.

Thanks for the support....

Gin

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Gin79
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posted 07-06-2002 07:00 AM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Thanks Jerri,

You know the feeling of being sick and tired of being sick and tired!!!!! It's like a dog chasing his tail running around in circles.

Like I told mineman, Monday I am gonna start at this full force, I'm sick of feeling this way. Sick of twitching untill I have several beers in me.......think I've drank about 15 tonight. That & the fact I ate 1/2 a salad and chips and salsa yesterday and that's a good eating day!!!!

I need to eat.....feeling so weak.....

Thanks
Gin

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jerrikehoe
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posted 07-06-2002 09:41 AM     Click Here to See the Profile for jerrikehoe     Edit/Delete Message   Reply w/Quote
Hi Gin I know those feelings all too well. I think if you can get just 1 day over you without the drink the withdrawl might be easier its the hangover I think that kills you, just a coupe of beers to straighten you out and you are off and away again at least that was how it was for me and I didn't eat either. You know you really have to want this or it won't work and if your significiant other likes his drink that as well is not good for you, I never drank like I did at the end untill I married my second husband and he was a big drinker the problem was you could never tell with him I called him a seasoned drinker and I could drink less and less all of the time untill if I had 1 drink you would know it.
What happened to me Gin I woke up one morning and I just knew I could no longer do what I was doing to myself and those that loved me and that was the end of the booze and the pills went within 1 year of that.
So you see yoou can make it but you have to remember that you only have to worry about one day at a time and the other days will take care of themselves. I only wish that I could show you somehow of just how wonderful and prescious our lives are, I just know you will find that place too.
Stay here on this board with us Gin and you will make it and don't feel bad if its not happening right away you may not realize it yet but when you are sober you will look back on these days and you will see just how hard you are trying right now.
Another of your friends here
Jerri

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Gin79
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posted 07-06-2002 10:36 PM     Click Here to See the Profile for Gin79     Edit/Delete Message   Reply w/Quote
Jerri,

Thanks again. I will keep coming here, even though it seems like I'm saying the same thing over & over!!! Can you say BROKEN record??? lol

Hope you're having a good holiday weeked : )

Gin

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drs
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posted 07-08-2002 01:35 AM     Click Here to See the Profile for drs     Edit/Delete Message   Reply w/Quote
Gin, the mineral sea/salt is vital to replace your electrolytes your flushing out with all (including water) that you drink. You also need to make sure along with the other supplements suggested that you take a good quality kelp for iodine. This will keep the thyroid functioning. I didn't want to give you too much info. to swallow. Some times people get discouraged if too much info is givin. You sound like you can handle the whole ball of wax.
This may turn out to be a long post, I'm going to look up a few things for you in my water manuel.

First off, alcohol will suppress the secretion of vasopressin from the pituitary gland. Lack of vasopressin in circulation will translate to general dehydration of the body-even in the brain cells. When this happens to the brain it will translate to a very severe drought in the "sensitive cells" of the brain. To cope with this "stress," more of the various hormones are secreted, including the body's own addictive 'endorphins'.

Prolonged use of alcohol may be instrumental in promoting addictive tendencies to endorphin secretion in the body--triggering the secretion of excess endorphins. Women,because of their natural tendencies to increased endorphin production to cope with childbirth and their monthly cycle, seem to become addicted to alcohol more readily than men. Women become addicted in aprox. 3yrs, compared to mens 7yrs.

The vasopressin receptor is naturally designed to keep the waterways in the nerve systems fully topped-up. Naturally, in dehydration of the nerve system, the energy and ability to do this work are drastically reduced.

In severe dehydration, produced by the habitual intake of alcohol and caffine, when water has to be urgently pumped into the "waterways" in the nerves, more blood circulation has to be brought alongside the nerves. The process will involve the release of hisamine from the cells in the lining that cover the nerves. This will, at some point, cause an inflammatory situation that will eventually damage the lining of the nerves in the vicinity--at a faster pace than can be repaired. The outward manifestations of such a 'regional' process have been labeled as different nerve disorders, including ones like MS(multiple sclerosis) With proper rehydration along with some keys supplements these disorders can be corrected or prevented.

Gin, since you don't have a great intake of foods, you'll need to take a good supplement daily, and in addition to that you need to replace eletrolytes and clean out the liver.

I told you at the beggining of this post that I know a girl that drinks alot of beer too..way too much for many years. This is what I recommend she do....she is doing this and has seen results for the cravings, sleeplessnes, dry skin, shakes, yellow eyes, itching, panic attacks,appitite, and energy. Its taken some doing, she's been at it about 3months and has been feeling alot better. She's cut WAY down on the beers, and craves the water and the sea/salt now. You sound like your ready to try to move forward with this, I hope so for your sake. I don't even know you but I care what happens to you...strange, the more I read your posts the more I want to help.

Here's is what she's doing....Daily.
Daily vitamin.
Kelp (good quality)
Calcium and magnesium, before bedtime hours.
Potassium, if she didn't get any in a food source that day.Like a banana or potatoes, orange juice(just one glass)
Milk Thistle,250mg of with 80% of silymarin content.
1/4 teas. of a good mineral sea/salt am and pm. The kind I bought her is Redmond sea/salt. She also will use a touch of this on her tongue with a glass of water, when any of her symtoms appear. Like itching from her hep-c, or panic attacks..etc.
For you the B-vit. complex would be great for the nerves since you don't eat very much. Vit-c increases your appitite also.

In between the beers she drinks which is down to 3or4, 2 or 3 times a week, she drinks a cup and a half of water with just a touch of sea/salt on the tip of her tongue. She carries a vile of sea/salt in her purse. A 35mm camera container would work if you have one.

The swelling I was talking about can sometimes happen, you'll notice it in the hands or the feet the most. Just cut back on the salt till it disapears. Then increase it again.

The sea/salt will help replace some electrolytes and it also opens the blood vessels, and sends a message to the body that it just received a large amount of water, and allows the vessels to relax and pump it through the system more efficently.

Hope you can try this, and keep at it. It should help with the withdrawls.

Remember to eat alittle something with the daily vitamin.

I'll try and check back again soon in case you have any more questions.
Take care...sorry to hear about the creep that attacked you....hope they ring his neck....

Maybe you can convince your boyfriend to do this with you...that would really be great. Hard to quit if someones always around you drinking.
Diana

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