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  HealthBoards Bulletin Board
  Diet & Nutrition
  Fat back rolls and big tummy

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Author Topic:   Fat back rolls and big tummy | Page views:
NCgirl1986
Member
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Posts: 47
From:North Carolina, USA
Registered: Apr 2001

posted 04-15-2001 05:55 PM     Click Here to See the Profile for NCgirl1986     Edit/Delete Message   Reply w/Quote
Is there any exercises or anything that can help get rid of those fat rolls on my back. Its really annoying. I cant wear a shirt for the rolls showing. Its embarrassing. Also are there any really good exercises for to get rid of a big tummy?

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richardthelionhearted
Senior Member
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Posts: 225
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Registered: Feb 2001

posted 04-17-2001 02:30 AM     Click Here to See the Profile for richardthelionhearted     Edit/Delete Message   Reply w/Quote
Any exercise will help lose your tummy if it's fat you are trying to lose. But you can't burn fat on a particular part of your body by doing any particular exercise, you just lose whatever fat you put on last, first.

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chick4u
Senior Member
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Posts: 173
From:Oklahoma
Registered: May 2001

posted 05-19-2001 01:34 PM     Click Here to See the Profile for chick4u     Edit/Delete Message   Reply w/Quote
Get those new ab roller dillys it will tighten your abs and get rid of your stomache fat if your lucky and you arent so lazy that you can't do it 3 minutes a day.

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dratgoed
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Posts: 67
From:Fort Worth, TX, USA
Registered: Apr 2001

posted 05-19-2001 03:28 PM     Click Here to See the Profile for dratgoed     Edit/Delete Message   Reply w/Quote
I agree w/ Richard the Lionhearted's comments. Fat pretty much goes on and comes off all parts of your body. However, one thing an ab-roller, or similar product, will do is keep the muscles more toned. Slack tummy muscles can contribute to a few extra inches.
My advice is to use it for toning the area, but do other regular exercise as well to tone and reduce fat all over...
Good luck! DRR

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