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 Cool free diet journal
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Carreen unregistered |
posted 04-07-2002 11:53 PM
 
Posting a very cool URL I found. It's a free online fitness journal, calorie counter, weight loss tracker. www.fitday.com It keeps track of everything you eat and will generate reports for you on just about every aspect of your diet. From your calories to fat grams to carbs etc. It keeps track of how well you're meeting the RDA of nearly all nutrients. Seems like a very cool tool for special diets also, like diabetics, low fat, low carb or whatever type you need. It keeps track of it all at their site so that you can have a long term analysis of your nutrition, diet and fitness. IP: Logged |
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Ultimate Bulletin Board 5.46
Anyway...check it out, it's fun to mess with.