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  HealthBoards Bulletin Board
  Exercise & Fitness
  Exercise to firm Breasts

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Author Topic:   Exercise to firm Breasts | Page views:
jasmine30
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Registered: Jul 2002

posted 10-29-2002 05:41 AM     Click Here to See the Profile for jasmine30     Edit/Delete Message   Reply w/Quote
Hi,
What exercises can I do to firm my breasts?How many reps and how often?

Thanks,
Jasmine

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JeanM
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posted 10-29-2002 08:12 AM     Click Here to See the Profile for JeanM     Edit/Delete Message   Reply w/Quote
Nothing will firm the breast itself, but any chest exercises will help them "look" more uplifted, especially if you are not big-boobed to begin with.

I do most of my chest work on an incline (presses and flyes). Also, the pec-deck is good for getting that nice line down the center.

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jasmine30
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posted 10-29-2002 08:53 AM     Click Here to See the Profile for jasmine30     Edit/Delete Message   Reply w/Quote
Hi Jean,
Please explain how to do these exercises..Never heard of them!!

Thanks

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