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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Are any of you using guaifenesin to eliminate your Fibromyalgia. How long have you been on the medication, and do you think it is working? How did you convince your Doctor to let you try it? Has anyone been successful with this? ------------------ IP: Logged |
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aj1fan unregistered |
I heard about this also and am not sure yet about it if anyone knows of a Dr. or what kind of Dr., I would like to know also. IP: Logged |
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SharonMWinner Senior Member ![]() ![]() ![]() ![]() Posts: 119 |
I have been on guaifenesin for about 10 months. I found a doctor to supervise my use of it on an on-line list of doctors familiar with FM (sorry I don't remember exactly where this list is). I recommend reading the book What Your Doctor May Not Tell You About Fibromyalgia thoroughly before starting with guaifenesin. It is definitely not for everyone. It requires a lot of patience and willingness to eliminate all salicylates in one's medicines, supplements, skin & hair care products and cosmetics(they are in aspirin and many, many other things, particularly herbal products). Plus, with guaifenesin, you will experience feeling worse before you feel better. I have recently been having some better days, but am not sure if it is the guaifenesin finally working or whether it's due to eliminating excitotoxins from my diet (NutraSweet, Equal, and MSG). IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
I read that book by Dr Paul St. Amand a year ago but couldn't find a Doctor that knew anything about it. Then I had a car accident in Jan and that ended any willpower or time for doing the protocol. Do you have to change what you eat? IP: Logged |
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Valerie Veteran ![]() ![]() ![]() Posts: 259 |
Hi Esoteric. No, you don't have to change your diet on the protocol. There are a couple of things it's better to avoid, such as medicinal teas, that contain salicylates, but you can eat whatever. The only time you would need to change your diet is if you find out that you are hypoglycemic (HG) and need to decrease the number of carbohydrates. Dr. St. A finds that about 40% of his FM patients are also HG and don't really have improvement in symptoms until they go on the diet. I've been taking it for 22 months now. Doing great. Val IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Thanks Val. I guess I need to read the book again and educate myself on the guaifenesen protocol. I sure don't know who I will be able to find to do the mapping. IP: Logged |
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Valerie Veteran ![]() ![]() ![]() Posts: 259 |
Dear Esoteric, I actually know of a couple of qualified mappers in FL. Not sure what part of FL you are in, but there are some there! Best wishes, Val IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Tampa Bay would be the closest city. I live near the beaches. If there was a mapper within a decent driving distance it would be great. I am on chapter 3 in the book. I feel the same way I did a year ago when I read the book the first time. Dr St Amands theory about Fibromyalgia being caused by phosphate and calcium deposits in the body seems so logical. My chronic pain started when I was ten years old. Whenever I read a book like this that describes Fibromyalgia so well, I get so depressed and cry a lot. I guess I have to grieve for the little girl that hurt too early in life, and the woman that lost everything because of this debilitating disease. Hopelessness becomes the reality. I am so frustrated that I cannot change my circumstances. I have been working on this for 12 years now! My life has nothing in common with 12 years ago, other than my 3 children, parents and sister are still related, all due to Fibromyalgia. I am totally broke, and in debt and the pain and lack of sleep dominate. Here I go again. I'll try the guaifenesin just like I've tried massage, chiropractic, chelation, mercury amalgam removal, acupuncture, homeopathy, supplements, magnets, prolotherapy, essential oils, moved across the nation to warmer weather and other various and sundry healing aids. Right now I'm really tired of Fibromyalgia and I am losing my desire to even try to have normal relationships and a life. ------------------ IP: Logged |
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Valerie Veteran ![]() ![]() ![]() Posts: 259 |
Dear Esoteric, You sure aren't alone in those desperate feelings! With this DD, it really can seem like everything that matters in life is stolen away over time. BUT, there is HOPE here! I think I can partially understand your grief for that little girl who was in so much pain. I watched my daughter go through similar things as a little girl. It wasn't the same as experiencing it, but it was heartbreaking to watch. Please don't give up. I know people who literally have been able to get out of wheelchairs and give up their canes after time on the guai protocol. The main problem is that it takes TIME to work and care in avoiding salicylates. Very best wishes, Val IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Thanks Val: I remember when I had to buy a cane. I bought a purple one with flowers so I could at least smile when I have to use it. I rarely have to use it now, but for a few months I couldn't get out of the bed and make it to the bathroom without it. It was nicer than crawling to the bathroom. My children were upset when I bought it. I had it in the back of the car last week, and one of them saw it and said, "I still don't know what I think about that." What's to think? They don't want to accept all of this because they all have symptoms and I think it scares them too much. Well, all the more reason for me to figure it out, so that they and their children do NOT have to go through what I have gone through and 99% of everyone else who has FMS. I'm up to chapter 7 and picked up my prescription today for 600mg, so I'll be breaking them in 1/2 to start. My Doctor is not in favor of it, and doesn't believe it works. After reading the book I can see why. You have to be very diligent to make it work. I'm going for it... IP: Logged |
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Valerie Veteran ![]() ![]() ![]() Posts: 259 |
HOORAY FOR YOU, Esoteric!! Beware of the product lists in the book, however. Manufacturers change their formulations of skin, hair, etc. products all the time, and there are quite a few products listed there that are no longer sal-free. If you do a web search for guaifenesin and fibromyalgia, you'll find several websites that maintain up-to-date lists of products and ingredients that are ok to use vs. those that contain sals. Let me know how you react. Dr. SA recommends that people stay at 300mg twice a day for 2 weeks, then increase to 600mg twice a day, if they haven't noticed a big change. Usually the guai makes people feel noticeably worse, especially during the first cycle. But I've known several people who gained more energy and began feeling better overall, and that "counts," too, as an indication that you've found your correct dose. YAY!!! Val IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Thanks Val. I found the Dr St Amand site and downloaded the salicylate free and salicylate lists. I Also printed the list of plant names that might be in products. It seems like SO much effort. But, I hurt so much today, and haven't done anything. If I can get my products together and get through the list and maybe get out and find a sal free toothpaste and shampoo/conditioner, that would be a major effort. Can't get better until we do the assignment... IP: Logged |
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effexorjunkie Senior Veteran ![]() ![]() ![]() ![]() ![]() Posts: 540 |
Well, this is interesting. I am a certified pharmacy technician. I always dispensed it for an expectorant. What is the the fibro connection? I admit, I am having a hard time accepting the diagnosis, but you guys haven't seen what I have either. I finally submitted to soma and lortab for a short term time to get a handle on the pain. I still am not sure how I feel about the diagnosis and my pride is hurt but I am open at this point. I met a woman who takes oxy contin for it and that really concerned me. I had ruined my stomach and esophagus with NSAIDS and celebrex and Vioxx are a joke in my opinion not to mention the swelling they can cause. So please, enlighten me. IP: Logged |
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effexorjunkie Senior Veteran ![]() ![]() ![]() ![]() ![]() Posts: 540 |
Oops, sorry, I forgot. If you take certain anti-depressants, you should not take this drug. IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Effexorjunkie: Well I guess we know your favorite anti-depressant! I haven't had much luck with the anti-depressants due to weight gain. I liked being skinny, and paxil made me fat. Presently I am on a small dose of Trazadone 50mg. Is that one okay with guaifenesin? The guaifenesin protocol can be read about in the book, "What Your Doctor May Not Tell You About Fibromyalgia". Do not attempt to take guai without reading the book because you will fail. You cannot have any salicylates in products that you use because they block guaifenesin. Dr Paul St. Amand, and Claudia Marek have written the book and also have a very informative website. Unfortunately, I'm experiencing a bit of Fibro Brain fog and can't remember the web address. If you can't find it, write again, and I'll find it for you. I would challenge you to read the book as it's the only place I've ever heard of a claim for a reversal that really made sense. He believes that FMS is a genetic illness whereby the kidneys cannot properly get rid of the phosphates in our system. So, the excess is stored until all of our cells are phosphate stuffed. Then they spill over into the muscles and you begin to feel the pain. The more they deposit, the worse you feel. The deposits begin to make lumps and bumps all over your body and cause muscle spasming. That is by the way why your vioxx, and NSAIDS don't work. We don't have an inflammatory problem. We have swellings, but not inflamations. Guaifenesin helps the kidneys to get rid of more phosphates than they can by themselves. This hurts as the crystals leave the muscles and body and you feel like you are in a flare. It takes two months of guai use to get rid of every year of FMS. I have visited with many people on the web site that are doing very well after having been ill for years. I figure, what do I have to lose? I've been so ill for 12 years, and I've tried every trick in the book. I've gained back a lot, but I'm not where I want to be. Any other questions? ------------------ IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
You mentioned you were having a hard time accepting the diagnosis, but we hadn't seen what you had. What do you mean? Also, soma isn't a favorite of the DRs at all. I don't think it helps with my pain. It does help me to sleep on occasion, but since it's so addictive it won't help for ever. Have you tried Darvocet for the pain? That at least helps a little bit. I am on Vicoden because I also had a car accident and so there is extra pain. The Vicoden really helps the FMS pain, but I try not to take it willy nilly. I will often use all other methods of relieving pain first. ------------------ IP: Logged |
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effexorjunkie Senior Veteran ![]() ![]() ![]() ![]() ![]() Posts: 540 |
Thank you for the informed reply. I have had arthritis since my early thirties so joint pain I had grown accustomed to. Now I am having fatigue and muscular swelling and there are days I feel like the muscles are hot, tender and swollen but when I look at them they appear normal. I have had loss of strength and memory fog as well as certain parts of my body are incredible sensitive to touch. I thought it was due to the arthritis. My doctor says it is due to FM by the points he touched, he did not tell me at the time when he touched me what he was looking for. But, I also have bulging discs from the lower lumbar region to my neck and I had figured it was a nerve pressure thing. I am in therapy for that currently. Soma I just take in the evening at bedtime. Also, I am border line type two diabetic and insulin resistant as well. Glucophage has helped to balance that and the great thing is that I have lost a great deal of weight on it. I have fought this diagnosis for a long time as I had thought it was a 'catch all' for 'I don't know' . I am very glad to hear that you are so careful with your meds. Many are not. I am cautious as well. I too feel that when I take something I want it to work. I have seen many cases of abuse so I am a bit concerned. I am 47 and with the exception of female problems I had been healthy. Well, that and a little joint problem. The effexor was given to me for a situation that had happened TO me , it was to keep me on my feet and working as I had children to provide for. The name is from stopping the drug, the effects were dreadful. I felt like a drug addict. I had wondered if it is not part to blame for what is going on now as I hadn't had this in such a severe manner previously. I stopped the drug , tapering, in the first part of Feb this year and it took several weeks of intense pain and illness and several months of feeling tired and emotional before I began to feel like my real self again. I am still not feeling great in some respects and this disturbs me and is frustrating. I have an appt. with a rhuematologist in a few weeks to check for lupus. I had been checked for MS and thankgoodness I don't have it. I am tired of pills and don't feel like I am getting anywhere so my ego is wounded to boot. Thanks. ------------------ Everybody wants to be somebody in the world but remember, to somebody you ARE the world. IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Your post was very interesting, thank you. yes, it is hard to accept FMS as a diagnosis. I knew a woman who used to tell me every Sunday after church about a few of her struggles with her illness. It was FMS, but I didn't know it at the time. I didn't believe her. I thought she was lazy and stretching the truth. Couldn't clean the house, yeah right, couldn't get off her butt. Vengence was swift. I got FMS 18 months later and my symptoms mirrored everything she had told me. I thought I was smarter than that illness. Well, I am going to do the guaifenesin. From everything I've read on the guaifenesin web site, it's working for several people. The disease isn't 100% gone, but it sounds like they are all able to get a life again with a great reduction in symptoms. That's better than symptoms progressing. IP: Logged |
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effexorjunkie Senior Veteran ![]() ![]() ![]() ![]() ![]() Posts: 540 |
I knew I like you LOL! I remember thinking the exact same thing of another. I also remember thinking I had a swift case of Karma. I think I shall be very careful im my judgements of others LOL! But I have seen others who I did think stretched the truth. Yes I am in pain but I will not stop living. I won't become needy either. But the woman I met who was on oxycontin was a bit much. First, she goes across the state to a doctor who is well known for writing scheduled narcotics. He manages to avoid detection because he of course cannot write refills on schedule two drugs. But he won't on the lesser scheduled ones either. So she goes twice a month. I can't imagine, she says because she is addicted to drugs she is in the process of getting her disability and this scared the heck out of me. I didn't know enough about the condition and still don't really, but I am learning. Are we actually disabled? Can that happen? I thought it was a chronic condition and of course very uncomfortable but not to the point of long term or permanent disability. I will read what was suggested. The hard part of this is how I felt filling my prescriptions. These are people I had worked with and whose opinions I valued immensely, still do. On person imparticularly who was the boss at the time I worked there often remarked about how when one is in pain it was too easy to take a pill, she had definite opinions about this to the point I feared retaliation concerning some meds prescribed. So I didn't take them. And then I developed the mentality she had. And then I paid dearly for it with my health. So you see, it is my ego that faults me. I just feel like I have done something wrong or that I am being weak. I am just simply tired of hurting. Thanks for your posts, they have helped me a great deal. I think you know from whence I come. ej IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
don't we get smarter as we get older? Have you ever noticed that the most narrow minded judgemental people are the ones who seem to have everything they need in life, financially, emotionally and with their health. That used to be me. I was so narrow minded! I thought I was a really good person, and life was just fine. Enter Fibromyalgia. Exit marriage Enter Divorce Exit financial stability Enter poverty I'm getting a very good education on how there are some circumstances that you cannot control as you would like to. Hopefully I can use all of the tools that God has given me to figure out how to survive and get the most out of my life with a disability. Yes, I have a disability. No, Fibromyaliga does not mean you have a disability. There is a wide spread of the level that different people have it. One woman that I knew said it affected 15% of her life. She was able to continue working, but sometimes her evenings and weekends were difficult because she was so tired and sore from the week of work. I had that kind of FMS for several years, but I was not diagnosed with it at that time. I have been unable to work for several years. It really hurts when aquaintances keep encouraging me to get a part time job. Some people have very high levels of constant pain and muscle spasms with other severe symptoms of no REM sleep, brain fog, etc. some days I do darn good. some days I do not. I never know if I'll be able to sleep, and I never know what kind of a day I'll have until I'm in the middle of it. I used to be able to be up for only 1 1/2 hour a day. Now, that would be a bad day for me. I am improving. But as much as I want it, it's slow going. The weather has turned cooler, and my pain level is about 10 times what it was two months ago. That means my activity level is much lower, and my depression level is higher. I try to cut myself a little slack and recognize that I cannot control the pain from the weather. I watch more TV, read more books, spend more time on heating pads and in the hot tub, etc. It helps if you can just go with the flow. I intend to work again. That is why I intend to make the guaifenesin work, and if it doesn't, I'll keep looking and reading and studying, and I'll find something else that will take me to the next level of health. I read about a study done where they proved that FMS people responded or felt pain twice as fast as other people. It is a real condition. I hope you and all of the other FMS friends reading our posts all are able to find the key to better health to make this condition history! ------------------ IP: Logged |
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mookiemike Senior Member ![]() ![]() ![]() ![]() Posts: 104 |
I hope this "protocol" works for you... When I mentioned it to the internist who was the first doctor in 10 years to diagnosis me 4 months ago he laughed and told me facetiously to drink "Robitussin". To me it sounds like another "Voodoo" home remedy cure with only anecdotal success that can't be measured and is even more suspect given the fact that these problems have a commonality in brain chemistry, not phosphate retention in kidneys.... But, I understand the desperation I see here.... My posts are not designed to be uncomfortable , but to get people TO THINK!!! Look at the sheer number of drugs we all take...this has an influence from the drug companies to your own cynical doctors who can't cure you, but take your money, right? I think things will change only when you understand that just as you can't cure Polio with drinking orange juice or taking supplements, we will not make real strides in this condition until we WAKE UP and smell the coffee.....look at how many of you take Noni juice or Malic acid or Magnesium...does it work????? IT WILL TAKE ONLY SUSTAINED PRESSURE BY A STRONG UNITED GROUP OF PEOPLE TO LOBBY CONGRESS AND THE DRUG COMPANIES TO EFFECT CHANGE FOR THE BETTER. WE NEED THAT "MAGIC BULLET" CURE....not the current patchwork quilt of prescription potpourri which itself DOES NOTHING!!!! Change desperation and freneticism into political action and organization...that WILL work! IP: Logged |
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ttynn Senior Member ![]() ![]() ![]() ![]() Posts: 79 |
mookiemike I agree w/you. I can't begin to tell you how many times I researched something that would "cure" me or significantly help me, then went through w/it & it did absolutly nothing! If a major politician suffered w/Fibro or any other auto-immune disease I am sure more drastic measures would be taken to finding the cause & cure! IP: Logged |
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Esoteric Senior Member ![]() ![]() ![]() ![]() Posts: 138 |
Well Mookiemike, I don't agree with you.Are you afraid of the witch doctors tent just because YOU can't understand it? Pharmaceutacal people tend to be very analytical, sometimes to the point of being rather narrow minded. If it wasn't taught to them in college, it can't be true. Take a look at history. Remember the Doctor that was laughed at and almost had his license taken away from him because he demanded his intern Doctors wash their hands before delivering babies? Women were staying at home to give birth because it was safer than at the hospital where many of the babies died. Remember those that laughed because the earth was flat not round? They scoffed that a man could never reach the moon. I don't think that guaifenesin and phosphates look all that unreal to me at all. But then I'm one of those that had the mercury taken out of my head in 1997. Hmmm I remember feeling like I was dying for several years, until shortly after the mercury was out and I did some chelation. One dentist told me he had just been diagnosed with chronic fatigue and that his DR told him that many dentists in their 40's were coming down with it due to working with mercury all of those years. The following month at my followup appointment the first Dr was done working--forever--because of his brand new disability. He couldn't get out of bed and could hardly walk. But the young whipper snapper replacement dentist informed me that there was nothing wrong with mercury and that it was illegal for him to say that mercury was bad for me. I'm still wondering why America hasn't sued the American Dental Association for continuing that lie. Think outside the box. Do a little reading and research. No one is going to hand you the magic bullet. I guess I don't see what is so funny about a cough syrup having guaifenesin in it. As a pharmacist I would think you would be aware of how many drugs are prescribed for their side affects. Why should I want to take Robitussen and ingest all of the other drugs, sugar etc that is added to the guaifenesin. All I need is the guai. It makes sense that this is a disease of the brain. But we don't know that. Is it so hard to imagine that the brain is giving the kidneys the wrong instructions? It seems to me that the brain of a fibromyalgia person is full of electrical shorts giving the wrong message to every system in the body. It tells me I'm in pain, when I have no injury. It won't let me sleep when I'm exhausted. I'm not even going to try and list all the wrong messages that the brain is giving my FMS body. Recently a pathologist told me he felt my FMS was because I had an abnormally high level of strontium. I was told that people who have Fibromyalgia caused by strontium have been cured by removing the strontium from the body. Now, that sounds suspiciously like a kidney disorder. Also, my body is dumping high levels of calcium and magnesium, even though I have osteopenia and you would think it would hold onto that calcium. The reason is, the body is trying to get rid of the strontium and calcium and magnesium bind to strontium. Have you ever seen the movie Lorenzos Oil? Go watch Susan Sarandon in that movie, and then we'll talk again about beads and witches tents. Any improvement I have ever had with conquering FMS has been with alternative therapies. Read the research. Who says there is one kind of Fibromyalgia. Perhaps there are 5 types and they have different but very similar origins. IP: Logged |
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SharonMWinner Senior Member ![]() ![]() ![]() ![]() Posts: 119 |
Just updating you all on my situation. I continue to have dramatic improvement in my pain levels and insomnia. I have had pain-free weeks and have been able to decrease the dosage of Ambien it takes to get me to fall asleep. I am still not sure if it is the guaifenesin or the elimination of excitotoxins that has made the difference. But since guai is so cheap (pharmaceutical companies are not getting rich on this one!) and so side-effect-free, and since aspartame and MSG can't be good for me anyway, I am continuing along both tracks. I have done the guaifenesin protocol without the body mapping. The doctor who prescribed it for me said he didn't find it that useful. Oh, and yes, I have had very good results with Magnesium Malate plus Vitalaxin (it's the female hormone, relaxin) in the past. I was completely pain and insomnia-free for 5 months, during which time I trained for and ran a marathon. I guess this was pushing my body a little much, because my symptoms came back with a vengeance, and only decreased again once I'd been on guaifenesin for over a year and had totally eliminated all excitotoxins from my diet. [This message has been edited by SharonMWinner (edited 02-16-2003).] [This message has been edited by SharonMWinner (edited 02-16-2003).] IP: Logged |
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batman777 Senior Member ![]() ![]() ![]() ![]() Posts: 162 |
I endorse the idea that an imbalanced endocrine system is responsible for the sister disorders CFS, FMS and MS. An imbalanced endocrine system can cause autoimmune responses but also "other responses" that would cause symptoms. At the moment I am taking supplements that "band-aid" the "other responses". I need to try a supplement that deals with symptoms at a higher level than some of the supplements that I am taking now. Although I have been very successful at dealing with my symptoms, it is foolish to ignore other people's success. I would like to try guaifenesin as there is nothing to lose and everything to gain. Can I buy guaifenesin at any drug store without an RX? Can I buy it at low prices on internet? Can I buy it across the border in Tijuana, Mexico? IP: Logged |
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Dawnsmist Member ![]() ![]() ![]() Posts: 65 |
Batman 777, are you still on LDN? Do you intend to take both guia and LDN? I thought I read one of your posts where you were improving a lot on LDN. You need a prescription from your attending physician for the guiafenesin. All pharmacy's carry the inexpensive drug. I do believe our cellular activity is "messed up." I took guia--600 mg bid (twice a day for 2 weeks when I had a sinus infection. It gets rid of the mucus in the sinuses and lungs. It helped a lot, and I wasn't paying any attention to my products I used at the time. I noticed the swelling in my fingers was started to disappear. Then I started aching all over. Maybe it was starting to work in the cells by getting rid of the phosphate buildup. I have a permanent knot in my neck on the right side that has "hardened." (Calicified) I believe it is due to the crystal buildup of calcium which is also messed in our cellular activity. I wonder if we can do both the guia and LDN? LDN is to help the autoimmune system kick in, right? Anyway I ran out of the guia. I don't have an appointment until March with the doc. At that time we will discuss both medications as he did suggest the guiafenesin therapy. I just hate the fact that I will have to watch all my products for sals. (Someone somewhere said the sals were "a cop out"), an excuse if the guiafenesin does not work. If this is working for some people I am very happy for them. I guess the colostrum thing is not the cure either. I think if some are getting better on it they had a nutritional deficiency to begin with that caused fibro symptoms (in my opinion.) By the way, researchers are looking into SV40, a contaminant in the polio vaccine we were given as children. Also parovirus B19 and others called Stealth Viruses. Also bacteria in the blood, called mycoplasma infections. It takes such a long time for research results. If the cause is found the cure will probably need years of research. lol!! In the meantime we are all doing the best we can to get by. So I feel that whoever has even a tiny bit of improvement we need to know how they got it!! I am so glad everyone is willing to share on this message board. Sincerely, Dawnsmist [This message has been edited by Dawnsmist (edited 02-17-2003).] IP: Logged |
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batman777 Senior Member ![]() ![]() ![]() ![]() Posts: 162 |
Hello Dawnsmist, The 4.5mg LDN reduces and eliminates most FMS symptoms but not all of them. I have apparent circulatory problems that the LDN does not adequately address. I have to take other supplements for those problems. It would be nice to consolidate the supplements that I take down to just LDN and Guaifenesin and save myself money and effort. IP: Logged |
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batman777 Senior Member ![]() ![]() ![]() ![]() Posts: 162 |
I just read the Guaifenesin protocol and it looks very difficult to maintain! There has got to be a better way! I admire anyone who has consistently maintained the Guaifenesin protocol. [This message has been edited by batman777 (edited 02-18-2003).] IP: Logged |
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SharonMWinner Senior Member ![]() ![]() ![]() ![]() Posts: 119 |
The guai protocol is difficult at first, but once you find all your salicylate-free products, it is not hard at all -- just take your guai and forget about it (except for making sure no sals have krept into your products). And the mapping is not really essential, you can just go by how you are feeling (although apparently it gives you some info that you really are getting better before you feel better, which might be nice while you're waiting the long, long time it takes to work). Just remember you will feel worse before you feel better, and if you don't feel worse, then you need to up the dosage. Yes, it would be nice if there were a better way. Have you tried eliminating excitotoxins (MSG and aspartame) from your diet? IP: Logged |
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batman777 Senior Member ![]() ![]() ![]() ![]() Posts: 162 |
I eat a lot of fast chinese food and spicy food which probably has MSG. I don't eat or drink anything with apartame. The next time I am in Tijuana, Mexico, I will try and pick up some Guaifenesin. IP: Logged |
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SharonMWinner Senior Member ![]() ![]() ![]() ![]() Posts: 119 |
Does anyone know anything about long acting (LA) guaifenesin as opposed to the quick acting (QA) kind? I've just become aware that there's a controversy over which is best. IP: Logged |
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theresarivers Junior Member ![]() ![]() Posts: 7 |
To Efexxor Junkie: Your post concerned me. You stated that you were a Pharmacy technician and you were concerned about a lady taking oxycontin for her pain? Also you had stated that you have seen so many cases of "abuse" with certain medications? My question is this... being a Pharmacy Tech, were you never taught the difference between "drug dependance" and"addiction"? The two are extremely different. Myself being an addictions counsellor, I too was misinformed at first in regard to opiate pain medications and quality of life and functioning as a human again. University knowledge is somewhat outdated when it comes to pain management in the 21st century. Let me explain. I am a FM sufferer and I have suffered In Canada for years now at a dooctors ignorance towards my syndrome and the shortage of medical pratitioners here. Last year at Christmas, I was sick and tired of the pain and suffering as a single parent of 2 small children and being a mere 34 years old.I was real close to ending it all. What I had was not a quality of life, it was a nightmare. I barely made it to work, changed jobs twice and became the working class poor. I could get a doctor to diagnose me, and to tell me to go to the gym and to take extra strength Tylenol as needed, but that is all. Tylenol AS NEEDED???? Before I sought out a good American doctor in Minnesota, I took soooo much Tylenol like my doc told me, I now have permanent liver damage to show for it. At 34. This could have all been avoided if I had put the stereotypes of opiate pain management aside...despite the negative addictive behaviors that I have seen at work for many years now, and researched opiate therapy alittle more. There is a clear difference between addiction, and dependance on opiates. Yes, I said the O word...OPIATES. An addict uses the drugs despite the consequenses, craving and harm. ADDICTION hampers the life of an addict and dibilitates that person. That person is never satisfied with the level of drug prescribed,and always has an excuse.. lost prescriptions, early renewal, etc. HOWEVER, on the other hand, the pain patient that is DEPENDANT on that drug for an improved quality of life, The quality of life is ENHANCED and not hampered due to the drug.The drugs give that person their life back, not take control of their life to get it. PSEUDO ADDICTION: The state where pain patients are not treated adequately for their suffering and pain. They persist to try to obtain opiate pain medication to relieve their agony. There are many, many cases where they are prescribed pain medication, but not enough for the month to adequately relieve their pain. They may "calender watch" and "clock watch" to obtain their drugs to keep pain levels at a minimal. Once their adaquate pain management needs are met, the drug seeking behavior will cease. I was a pseudo addict and I didn't even know it. I was getting a few pain pills and running out without trying. I tried to save them for real, real bad days, knowing I never would make it through the month on what I had. My new doctor saved my life, both mentally and physically. He explained these differences to me and put me on a steady state of opiate pain meds .I am not an addict or a junkie. I am dependant on my meds for my quality of life. I have my life back. He has been doing pain management for over 30 years even for Fibro when nobody beleieved it was real back in the day. He explained it to me like this: A diabetic is DEPENDANT on insulin for quality of life. There is no cure for it to this date. I am dependant also on opiates in small low doses throughout the day for a quality of life too.(plus other meds for muscle relax and sleep too). One wouldn't dare to suddenly take a diabetic off of insulin, as would should not take a pain patient suddenly off of opiate pain medication. Both would physically suffer. So there are the different issues of addiction and dependance. Until there is a cure for my pain, I will be dependant on opiate pain medicatiom. I do not get high from it or take it exessively to obtain a euphoric state of mind. When/if there ever is a cure for us, I am willing to be dosed down properly off of my current medication to get onto the new. It takes time. You hear stories on 20/20 where a lady was taking oxycontin for her pain, and it HELPED tremendously! But, due to all of the negative press about it, she feared becoming a "junkie" and abruptly stopped taking it. Of course she would tell the producer she went through withdrawl, because her blood level of the drug was not tapered off slowly. Your brain cannot just jump to start producing natural opiates(endorphins)at the jump of the hat. It takes time for your body to do this. In summary, I was ashamed to admit that I was on oxycontin. I just started 2 days ago. Before that, he had me on oxycodone every few hours at a very small dose to keep a steady blood state of pain control. I am not ashamed anymore and thought I would speak out about my previous biases on opiates and addiction... before I was educated on it. Do NOT be afraid of them. They can be a wonderful life enhancement tool, when all else fails you. TreeBee :-) IP: Logged |
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theresarivers Junior Member ![]() ![]() Posts: 7 |
Efexxor Junkie: I missed your last post when replying a minute ago. You wait , until this disease takes over your life in another 8 years or so... when all of the witch doctor voodoo stuff doesn't work anymore. I too tried all from A TO Z... acupuncure to Zoloft. You see, I am one of those "people" that are desparate for someone to give me back the life that I had a few years ago...and I DO worse than drive across the state line, I drive across the border to the good ole US of A! I cannot for the life of me get a doctor in the small town in Ontario Canada that I live in. We have a doctor shortage here. People are dying from it everyday. I have NEVER got a shedule drug in MY LIFE UNTIL NOW! I did not seek to go there to get a perticular drug, I went there because the Fibromyalgia Network in the US gave me a doctor contact list. They did not give me an OPIATE ADDICT doc list^^^^ So, you post here in another 8 to 10 years when all else fails you for treatment. If you do not have two little kids that ask you why you sleep and cry all the time, and you cannot afford to do the things that you once did for them, then I suggest you tell us all here that are taking opiate treatment therapy why you did not succumb to the "stereotypical" last resort of pain management. I suggest that you do not judge another's pain threshold ability with your comments until you have been suffering for at LEAST 8 to 10 years. It sounds like your education has you bound with a linear way of thinking and I do not feel it is fair to project that you are "knowledgeable" in the pain management field due to your career as a pharmacy "technician". People may listen to you due to your pharmaceutical background in education, but as an addictions coucellor(I also hold a HBA in psyc. and a HBSW (honours bachelor in Social Work), I strongly disagree with your passing judgement on the way that people they may be obtaining pain relief. You may have broken Pharmacy/patient confidentiality. What if he/she is a poster here and you falsely accused them of obtaining narcotics in an illegal way as to go 'doctor shopping". Do you REALLY know their circumstances? I would not want you to be part of my multidisciplinary health care team that's for sure. Who knows.... maybe you are talking about me.
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JDtweety Senior Member ![]() ![]() ![]() ![]() Posts: 104 |
Theresarivers... Amen Sister!! I couldnt agree with you more. I have been suffering in pain for a while (not 8 or 10 years), and I tried all the standard methods (Vioxx, celebrex,relafin, all the NSAIDS), and they didnt touch the pain. My doctor just recently gave me Vicodin, which I think he was hesitating. He kept saying "you are so young" (almost 40) and I hate to see you get on this type of pain relief. I actually laughed at him and said "so you would rather I suffer"? Which by the way, the Vicodin really doesnt help that much. I have been researching Oxycontin and honestly, I think it makes the most sense. It doesnt contain the Acetametaphen(sp), and it is time released. I dont understand what the big "hype" is about prescribing it, especially if it helps. Before my FM, I never would take any kind of medication, mainly because my mother was addicted to all types of drugs (both mentally and physically). But, I realized that I am too young to live like this. So, I am not certain if my DR. will agree to the Oxycontin but its either that or too much Vicodin. Anyway, my point really is, people need to do whatever works for them and not judge others for thier decisions because you never know when you might be in their shoes. Good luck to you all. JD. [This message has been edited by JDtweety (edited 03-07-2003).] IP: Logged |
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theresarivers Junior Member ![]() ![]() Posts: 7 |
Hey JDTweety! I am only 34 yrs old. WAY to young to succumb to pain taking away my quality of life, and way to informed (now) to let people's stereotypes and misinformation of a certain class of "schedule" drugs prevent me from trying ANYTHING possible to raise my babies and get on with the lost years of my life. DO research the Oxycontin. Like I said on other posts, whatever works. All of us have different levels of pain and suffering, and some of us have more Substance P levels that are higher than others with FM (substance P is the fluid in the spine that transmitts pain signals to the brain and has been shown by many researchers to be three times higher in Fibromyalgia patients ). Did you know that we actually grow new nerve growth endings? That is another reason why we feel pain threefold times a normal person does. To EfexxorJunkie: Do your research on the neurological and physiological findings on people with FM, rather than to put down medication that you think that you know about. Only then, will opiate treatment therapy make sense to you. A great org. to join is the Fibromyalgia Network. Subscribe to their quartly newsletter and get latest research info on FM. Tweety, take care and gentle huggs to you! TreeBee ![]() IP: Logged |
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Jenetti Senior Member ![]() ![]() ![]() ![]() Posts: 192 |
Hi, I started taking the guaifenesin about two weeks ago, funny thing, the first 3 days i felt fine and thought this isnt so bad, but then after that, I had a severe flareup that just floored me. I dont know if it is a coincidence or if its the med. DOes anyone know how long it takes before you start getting the "worse" part before the better?? Im not sure if two weeks of taking it is sufficient to make me start feeling worse already, so im not sure if its just a flareup. Any opinions or comments would be welcomed. IP: Logged |
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SharonMWinner Senior Member ![]() ![]() ![]() ![]() Posts: 119 |
You should start feeling worse as soon as you've reached the proper dosage. In my experience it hits faster than 3 days -- 2 weeks is definitely enough time for it to have an effect. Is it possible that you hadn't completely eliminated all salicyalates? It's possible you had sals blocking the guai for those first 3 days. I highly recommend getting Dr. St. Amand's book and/or checking out his guai website so that you're completely informed about the protocol. You have to be very dedicated to completely eliminate salicylates from all your meds, supplements, skin and hair care products, toothpaste, cosmetics, even the strips on razorblades. [This message has been edited by SharonMWinner (edited 03-23-2003).] IP: Logged |
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