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Re: glutamine supplementation
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Posted by Jim Benton
on September 27, 2000 at 01:59:51:
In Reply to: glutamine supplementation posted by jordan rosen on September 25, 2000 at 14:51:01:
: Do you feel that additional glutamine in the peptide form specifically, is a good addition to a whey based protein shake on a daily basis for someone on a very regular weighttraining (non-competitive) program?
I find the additional glutamine to be very helpful. Workouts tend to deplete glutamine.
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