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Re: Xenadrine and weight lifting?
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Posted by Don
on October 17, 2000 at 10:30:53:
In Reply to: Xenadrine and weight lifting? posted by Jake on October 17, 2000 at 01:52:42:
: I'm a very slim 5'10 male. I'm trying to gain weight and muscle mass. I currently take creatine serum and
: xenadrine. The Xenadrine really helps provide energy to lift. Is this combination going to work?
Sounds like you have a good plan, one more thing though. You need to make sure you are eating a good amount of protien. IF you don't already know protien is the building block for your muscle, so it is necessary to eat 1 gram to 1.5 grams per pound of body weight.
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