Re: creatine

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[ Home ] [ Follow Ups ] [ Post Followups ] [ FAQ ] [ Back to Messages ] Message Posted by Dominic Johnson on November 29, 2000 at 15:06:20: In Reply to: Re: creatine posted by Maniac on November 28, 2000 at 10:33:29: Hello, I am a 2 time Olympian in the Pole Vault, I have used Creatine and I think it is good, I have only a few times experienced some minor cramping. But most likely it was due to dehydration not because of creatine. If you are suffering from dehydration you might as well throw all your supplements into the trash. I think you current stack including glutamine and protein is fine and I would continue using it, however without proper hydration its all a waste. kind regards, -Dominic Johnson The Vitaminvault.com, Owned and Operated By Olympic Athletes Follow Ups Post a Followup If you post a followup: Please review our message board guidelines. Please keep messages on topic. Advertising messages are not permitted on this board. Please report any violations to webmaster@healthboards.com Name: E-Mail (optional): please note: your e-mail address will be visible for others to see. Subject: Message: (add your reply here) : Hello, I am a 2 time Olympian in the Pole Vault, I have used Creatine and I think it is good, I have only a few times experienced some minor cramping. But most likely it was due to dehydration not because of creatine. If you are suffering from dehydration you might as well throw all your supplements into the trash. I think you current stack including glutamine and protein is fine and I would continue using it, however without proper hydration its all a waste. : kind regards, : -Dominic Johnson Optional Link URL: Link Title: Optional Image URL: Note: The moderator has the right to delete any message deemed inappropiate for this board. Repeat violators of healthboards policy will be permanently barred from the boards. Reminder - No ad messages permitted!

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