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Anyone know a good vitamine, or protien shake type thing?

Anyone know a good vitamine, or protien shake type thing?

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Posted by Nick on December 05, 2000 at 22:50:59:

I'm looking for a good daily vitamine i could take nothing special or super weight gainer just something to keep my healthy while working out. i was also wondering if anyone knew of a good high protien drink or a good mix (like things in a juicer. i know this is a little vague on what i'm asking but i'm basically just curious what things are out there to take daily just to keep myself healthy while working out in the cold weather and give me a little extra boost while i'm at it(looking for more natural type things)


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