| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | OUCH!! Shin Splints!! HELP
OUCH!! Shin Splints!! HELP
[ Back to Messages
Posted by Summer
on December 08, 2000 at 17:59:20:
I run about 2 miles a day on the treadmill and 20/stairclimber and everyday my shins are killing me! Sometimes it hurts so bad I limp! I heard shin splints are permanent and there's nothing you can do about them. Is this true? If anyone had any suggestions on stretches or exercise I can do to improve this pain?? PLEASE HELP!!
All times are GMT -7. The time now is 01:27 PM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!