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Re: PLEASE HELP ME...is it possible?

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Posted by Bella on December 13, 2000 at 16:03:49:

In Reply to: Re: PLEASE HELP ME...is it possible? posted by mike on December 13, 2000 at 04:39:33:

ok, this is what ive been doing...prolly not safe AT ALL..but here goes:

am - take xenadrine
am workout - 1 hr aerobic
food - (been doing the atkin's protein diet, no carbs)
pm workout - yoga or pilates

.....will that do it? is that too drastic? please help. I am drinking a lot of water, so im not dehydrated...but let me know now, will this routine do it? i need to lose AT LEAST 18 lbs....at least... am i exercising too much? too little?...i know all protein is bad, but will i lose faster and more noticeably?...will this do it, or should i do something else..i know this is not the healthiest way to do it, but as long as i dont drop dead, i really dont care right now....im desperate.. so please someone answer me with your knowledge, expertise, or even opinion...anything is appreciated. Thanks

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