| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: OUCH!! Shin Splints!! HELP
Re: OUCH!! Shin Splints!! HELP
[ Back to Messages
Posted by Daren
on December 14, 2000 at 15:52:58:
In Reply to: Re: OUCH!! Shin Splints!! HELP posted by Disp100 on December 08, 2000 at 20:17:37:
I would also make sure that it is not anterior compartment syndrome which if it is could be a surgical condition.
: : I run about 2 miles a day on the treadmill and 20/stairclimber and everyday my shins are killing me! Sometimes it hurts so bad I limp! I heard shin splints are permanent and there's nothing you can do about them. Is this true? If anyone had any suggestions on stretches or exercise I can do to improve this pain?? PLEASE HELP!!
: ::I would try a combination of products called OPC-3 and Glucosatrin. This is what is working for mine.
All times are GMT -7. The time now is 09:28 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!