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Re: So Much out there....not sure where to start

Re: So Much out there....not sure where to start

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Posted by been there on September 23, 2000 at 15:11:46:

In Reply to: So Much out there....not sure where to start posted by Leslie on September 23, 2000 at 14:58:08:

: I would like some honest opinions on where to start with my weight loss quest... I have about 80 pounds to lose.. and find that I am unable to do it alone.. please tell me what has worked for you or anyone you know...

I have been where you are, and have tried many things, including a variety of pills, weight watchers, liquid diets and more. I have found the Atkins diet helps me the best, and I have lost 25 pounds in about 8 weeks doing Atkins. the first four weeks were easy, but I found myself giving myself excuses to eat carbs, so I got a very minor appetitie suppresant and have been fine since. There are a lot of sites that have great recipes and even one that sells carbo free chocolate! I walk a couple times a week, but with four kids, a dog, two kittens etc etc etc, I just can't seem to get to the gym. I am sure when I do finally commit to getting there,starting next week, I will lose even faster, and get toned too. Good luck to you!


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