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Re: Ketosis strips
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Posted by Nikki
on October 06, 2000 at 19:52:49:
In Reply to: Ketosis strips posted by Shirley on October 06, 2000 at 17:19:28:
: Does anyone remember what color the strips are supposed to be? I am at moderate ketosis, Is this good?
: I've been on the diet for 6 days now.
Hi Shirley, it is suppose to be dark purple that means you are in full ketosis. It's good you are in moderate. I always seem to get it to say trace and that's it. how much weight have you lost in 6 days and what are you eating? I keep trying to get it purple but cant do it
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