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Re: The Zone Diet by Barry Sears
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Posted by Elaine
on October 16, 2000 at 09:04:39:
In Reply to: The Zone Diet by Barry Sears posted by jingle on October 15, 2000 at 00:29:45:
Yes, I stayed on the Zone for months about 1 year ago. It is a great diet and I probably lost 30 pounds real easy. There is a lot of preparation but you can simplify it after you get used to it. If I had the patience I would go back on it.
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