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Re: Negative Calorie Diet - Anyone tried it? Purchased book?
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Posted by sara
on October 18, 2000 at 11:00:25:
In Reply to: Re: Negative Calorie Diet - Anyone tried it? Purchased book? posted by GA on October 17, 2000 at 13:35:50:
: : Just wondered if anyone has tried the Negative Calorie Diet. If so, I would like to know if it works and whether it is worth purchasing the book. Thanks.
: I got all my info on that off the website for free... and followed it for about 2 weeks... seemed to work! not as fast as omitting carbs, but it does work!look at CATABOLIC diet on the net
I started the Neg. Cal. diet aa couple of weeks ago, and I use a different soup than what is called for (didn't like leafy veggies in soup) and I also take apple cider vinegar 20-30 min before each meal, and I lost 10 lbs the first week. I am now on the 7 day "off" period, so I will start again on Mon. Good luck to you!
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