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Re: low carbs diet

Re: low carbs diet

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Posted by Lisa on October 19, 2000 at 12:00:48:

In Reply to: low carbs diet posted by Manzana on October 19, 2000 at 11:12:07:

: What do you think about it? Does it work, and is it healthy?
: Give me some advices.
: thanks

There's some really good information on studies and various medical opinions of low-carb at Dr. Atkins' site.
In fact, I found the main problem with low-carb/ketosis is that you don't eat enough! Of course, you can overload on low-carb instead of no-carb stuff and throw the whole thing! My brother is a diabetic and his doctor put him on this diet. It's really been good for him.

Ok. I convinced myself. I have to go back on the diet. (Weight loss is slower if you've stopped and started. It's the wholle yo-yo dieting thing, I guess. You "reset" at a lower metobolic burn or something...)


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