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Re: I am ready to take the challenge
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Posted by jesse
on October 29, 2000 at 08:16:31:
In Reply to: I am ready to take the challenge posted by IthinkIcan on October 25, 2000 at 00:21:01:
Hi i hope im of help to you.Let me start that first if you want or you have the urge to lose weight you are half way there....now the ? is how.well let me give you a secret and the secret is you can take all the pills in the world and you will still be overweight there is no magic pill and im sure you know that.im not saying that supplements are not good you will need a supplement to help keep you energized .but the key is this ? what made you gain all that weight? was it fruits ,vegatables,or water well we all know it was those specials at mcdonalds and that whopper at burger king one thing to remember is this FAT is FAT .we americans are fat cause all we do is eat Fat.Most of the food we eat has fat cooked in it or soaked or what ever and then we ask our selfs why......from a guy that has lost 101 pounds and with no magic pill i can say this it all comes down to diet what is it that you eat....
lose the suger,fat and then wow 3 months top you will be where you want.....
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