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Posted by Liz
on October 30, 2000 at 10:57:07:
In Reply to: Re: wietlosse posted by Julia on October 30, 2000 at 10:48:51:
: : Try special meditation diet. It's exactly for you.... No diets, no special physical trainings just few
: : minutes a day spent by meditation exercises.....
: Save yourself a ton of money--I tried this and It is a joke! Just cut down to 20 carbs a day and cut out all sugar. I have lost 20 pounds in three weeks doing this and lots of others are also. Take care and watch out for scheisters that are selling fake products that don't work and cost alot of money! Julia Cossa
I agree with Julia. Meditation might be a "mind over matter" thing, but you aren't go to lose weight without cutting back on certain things. I myself have been doing a low fat diet and have lost 14 pounds. While I am conscious of carbs/sugar and I do limit it, I am not on a low carb/sugar diet. The low fat thing has worked really well for me.
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