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Safe and effective way to lose weight
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Posted by Lena
on November 05, 2000 at 13:06:58:
I am 20 year old female and weigh about 175 lbs. I am 5'6. Everyone tells me that I look fine the way I am but I am not happy with myself. I bought myself a treadmill and I used it for about 2 weeks, I know thats not enough time to see results. But I found the treadmill so boring that now its collecting dust. Not just that but I wasn't losing anything. I was thinking about trying the weightloss pills however there are so many kinds out there and there are so many of them that are not safe. I would be happy with losing just 20 pounds. Yeah I guess thats gonna take me a life time to lose but I would really like to have better self esteem about myself then what I do. I know that there are lots of people out there that have been able to do this successfully so why can't I? I try and stay away from all the "bad" foods but I still can't seem to lose weight. Is there anyone out there who has any suggestions as to what might help me lose some weight?
Thanks in advance!
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