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disappointing results with ephedra

disappointing results with ephedra

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Posted by frog on November 08, 2000 at 09:06:58:

I am taking an ephedra pill and think I may be underdosing, so I am increasing the dose by 4 times.

the pills are labelled 3.75 to 7.5 milligrams ephedra alkalines. the maximum safe dose is *100* milligrams. Even though I think I may have been taking a dose that is ineffective the fact that it hasn't worked for me yet is a bad sign. It may mean that this drug will never help me lose weight ): Even at the dose of 15 to 30, which is the level found in most commercial products. ------------------------------------------------------------------------------------------


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