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Yes, I've tried Atkin's...with minimal success. Only until I gave up dairy have I seen drastic results. I recently started reading my 'Eat for your blood type' book again, and it says that type A, which is me, should eliminate dairy and meat. These two things cause weight gain...I truly believe it!! I've lost 7 pounds in three weeks avoiding these foods.
Which leads me to this conclusion...Type O's, which will lose weight eating meat, would naturally do well on Atkin's diet.
Type A's are vegetarian and should avoid meat and dairy...which will cause weight loss. Type O's should eat meat and avoid corn.
Maybe I'm just grasping here, or maybe I'm on to something.
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