It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board
THIS MESSAGE BOARD IS NO LONGER ACTIVE. TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE





To Alan

To Alan

[ Back to Messages ]

Message

Posted by Sara on November 14, 2000 at 19:44:17:

I understand that you are somewhat of an expert on the Atkins Diet. I have been weening myself off of my beloved Pepsi and have comitted myself to shedding the extra 60lbs I have gained in the last two years. (probably thanks to the soda, would go through up to 6-10 cans per day. Lots of sugar and calories!) HELP! What foods can I eat? (there are carbs hidden in everything!) could you give me an example menue for a given day? I am getting married in a month, and being so, I am starting a new life, and I'd like to start it off by committing myself to a healthier lifestyle and body. My husband to be is one of these annoying people who eats like a garbage disposal and gains nothing, so I am going strictly on will power here.
I truly thank you for any advice or help you could give me. Thank you so much in advance. PS- All the pop I was drinking I now substitute with water, been doing that about a month now.... It's a start, right?


Follow Ups




All times are GMT -7. The time now is 01:17 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!