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Posted by Sara
on November 14, 2000 at 19:44:17:
I understand that you are somewhat of an expert on the Atkins Diet. I have been weening myself off of my beloved Pepsi and have comitted myself to shedding the extra 60lbs I have gained in the last two years. (probably thanks to the soda, would go through up to 6-10 cans per day. Lots of sugar and calories!) HELP! What foods can I eat? (there are carbs hidden in everything!) could you give me an example menue for a given day? I am getting married in a month, and being so, I am starting a new life, and I'd like to start it off by committing myself to a healthier lifestyle and body. My husband to be is one of these annoying people who eats like a garbage disposal and gains nothing, so I am going strictly on will power here.
I truly thank you for any advice or help you could give me. Thank you so much in advance. PS- All the pop I was drinking I now substitute with water, been doing that about a month now.... It's a start, right?
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