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neg calorie: which foods?

neg calorie: which foods?

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Posted by alex on November 19, 2000 at 05:22:57:

In Reply to: Negative calorie diet..how hard is it to do? posted by Michael on November 18, 2000 at 15:59:30:

: I was just wondering if anyone has done this diet before and more importantly..how hard is it to do? It says you can lose up to 14 pounds in 7 days..it sounds like to me that you are basically starving yourself on this diet...what I am asking is this..what's the difficulty level of this diet and does it really work? Thanks for the help.

i don't really know myself. i'm just interested in the concept. foods that take a good deal of energy are eaten, costing the body system more calories it took in, right? i was wondering if anyone knew which foods these were or simple recipies that i could intergrate into my own diet. many thanks.



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