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Re: frustrated about weight loss
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Posted by Susan
on November 19, 2000 at 12:55:36:
In Reply to: frustrated about weight loss posted by adam on November 19, 2000 at 02:56:58:
It sounds like you have come a long way and have a lot to be proud of. This could be more of a "body image" thing right now. You may not be seeing the true picture when you look in the mirror. Sure, you may be a few pounds from your goal, but I bet you're looking much better than you think. Do some toning exercises, maybe some weight training, and walk a lot. And drinking water is good for you, especially for skin elasticity during weight loss...so drink up!
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