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Carb Question

Carb Question

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Posted by Gert on November 20, 2000 at 13:54:59:

I have a couple of questions about carbs/sweets/sugars. If I am cutting out sugar, can I still use Equal or Sweet & Low?
If I am leaning toward a low carb diet, how many carbohydrates are allowed in a day?
And finally, what role exactly, does water play in weight loss?



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