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Re: NEGATIVE CALORIE DIET..DOES ANYONE KNOW ANYTHING ABOUT IT?

Re: NEGATIVE CALORIE DIET..DOES ANYONE KNOW ANYTHING ABOUT IT?

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Posted by Sara on November 21, 2000 at 17:43:07:

In Reply to: NEGATIVE CALORIE DIET..DOES ANYONE KNOW ANYTHING ABOUT IT? posted by Michael on November 20, 2000 at 20:59:52:

: I was wondering if anyone knows anything about the negative calorie diet..have you ever tried it and does it work? Thanks again.

I downloaded the book, and yes it works, but there are a few things you should know. You can't have any kind of protein for the first 5 days. The mainstay of the diet is cabbage soup (the diet encourages you to have at least one bowl at lunch and dinner, but the more you eat the better, according to it.) Do not stray far from the bathroom because you have to go, ALOT. #1 & #2. Even though you get a snack between meals, your choice of celery or an apple, you start to feel hungry about 30 min to an hour after meals because there is no protien at all. I've found the high protein low carb diet is working better for me personally, but if you want to do the Neg. Cal. diet, don't buy the book. I'll email or post the info you'll want for free. Let me know, and good luck, whatever you decide to do.
Sincerely,
Sara



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