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Re: Carbohydrates or Dairy: Which to Cut?

Re: Carbohydrates or Dairy: Which to Cut?

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Posted by Michelle on November 24, 2000 at 19:35:39:

In Reply to: Carbohydrates or Dairy: Which to Cut? posted by Betty on November 17, 2000 at 01:15:53:

: It was claimed in a previous message that to melt the pounds away, that all you needed to do was give up dairy. A seperate poster said all you needed to do was give up charbohydrates. In your opinions, to get quick weight loss, which should i cut? Thanks.

I just wanted to add that...Yes, the Atkin's diet works for SOME of us, but if it doesn't, we have to look for alternatives, and cutting dairy might be one of them...I know it's working for me!! We are all very unique individuals, and what helps one lose weight might not help another...it's trial and error...and basically, that's why we're all here sharing our triumphs and failures...I know that if I find something that works for me, I want to pass it along to others because I KNOW how hard it is to lose weight and how unhappy I feel when I'm overweight.




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