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Re: Alan S., Please Help!

Re: Alan S., Please Help!

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Posted by Gert on November 29, 2000 at 16:24:00:

In Reply to: Re: Alan S., Please Help! posted by Ray to Alan and Sara on November 29, 2000 at 10:34:43:

: Alan and Ray, Thanks so much for your help. Your is the Atkins Diet, High Protein.Low Carb or Sommers' diet?
It is confusing to me which is which and I am thinking they are all alot alike.
I have a question. Are you supposed to stay completely and totally away from sweets and carbs? I mean, please explain to me what happens to the system if you eat correctly all day except for say a piece of bread. Does this negate everything you have done up to that point or does it just make things slow down?
Also, did you have trouble getting off carbs? I did fine Monday - all day - until I got home and then I just went crazy eating CHOs! Should I taper off?
I really think this would help me as I could live on carbohydrates - my ideal meal is pinto beans, macaroni and cheese and cornbread! HELP ME!!
Gert





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