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Re: ALAN S---PLEASE RESPOND RE: ATKINS

Re: ALAN S---PLEASE RESPOND RE: ATKINS

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Posted by Been There on December 01, 2000 at 18:42:24:

In Reply to: ALAN S---PLEASE RESPOND RE: ATKINS posted by ANGIE on November 30, 2000 at 18:57:47:

: ALAN, I HAVE BEEN ON ATKINS SINCE MARCH OF THIS YEAR. I HAVE LOST 51 LBS. IN THE LAST 2 MONTHS I CSNT SEEM TO LOSE AT ALL. I'M AT ABOUT 20 GRAMS OF CARBS PER DAY. I HAVE APROBLEM KEEPING IN KETOSIS ON THE STRIPS BUT IT HASBEEN THAT WAY SINCE THE BEGINNING AND I LOST WEIGHT THEN. ANY SUGGESTIONS??????
: THANKS, ANGIE

Hi Angie,
i did a low arbs diet for a while, and lost weight until a hit a plateau. It sounds like the same has happened to you. What I need to do was start excercising. Are you? There is only so much your body will lose off of food alone. If you havent started working out yet, try it and keep your low carbs diet habits, you will lose fast! I do Tae Bo, and I love it. Good Luck!



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