| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: ALAN S---PLEASE RESPOND RE: ATKINS
Re: ALAN S---PLEASE RESPOND RE: ATKINS
[ Back to Messages
Posted by Been There
on December 01, 2000 at 18:42:24:
In Reply to: ALAN S---PLEASE RESPOND RE: ATKINS posted by ANGIE on November 30, 2000 at 18:57:47:
: ALAN, I HAVE BEEN ON ATKINS SINCE MARCH OF THIS YEAR. I HAVE LOST 51 LBS. IN THE LAST 2 MONTHS I CSNT SEEM TO LOSE AT ALL. I'M AT ABOUT 20 GRAMS OF CARBS PER DAY. I HAVE APROBLEM KEEPING IN KETOSIS ON THE STRIPS BUT IT HASBEEN THAT WAY SINCE THE BEGINNING AND I LOST WEIGHT THEN. ANY SUGGESTIONS??????
: THANKS, ANGIE
i did a low arbs diet for a while, and lost weight until a hit a plateau. It sounds like the same has happened to you. What I need to do was start excercising. Are you? There is only so much your body will lose off of food alone. If you havent started working out yet, try it and keep your low carbs diet habits, you will lose fast! I do Tae Bo, and I love it. Good Luck!
All times are GMT -7. The time now is 02:28 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!