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ALAN and/or RAY

ALAN and/or RAY

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Posted by Gert on December 04, 2000 at 11:45:40:

If you are supposed to have no carbohydrates and you slip and have, say
a piece of bread, have you completely negated all your work? I guess I am asking
whether a little of the no-no is better than a lot of it or whether a no-no is a no-no
period.


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