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Atkins question

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Posted by embarrassed on December 18, 2000 at 21:53:54:

Say a person was doing very well on Atkins for three weeks, maybe four, then due to holidays and other extenuating circumstances, cheated BIG time, for about a week, do you then start the weight loss over from scratch? Thinking of waiting until after 1st of the year when stressful inlaws are gone and holidays are over. Any input?


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