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Re: Atkins question
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Posted by Susan
on December 19, 2000 at 11:43:43:
In Reply to: Atkins question posted by embarrassed on December 18, 2000 at 21:53:54:
When I cheat for a day or a week, I'll go back to Atkins afterwards at the induction level. That helps to get the water weight and cheating pounds off quickly and get your blood sugar regulated again. Don't beat yourself up for cheating. Just get back on track after the holidays.
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