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Posted by REDIV on November 11, 2000 at 20:02:11:

In Reply to: Re: I need help... posted by Victoria on November 10, 2000 at 18:13:38:

: : I've never been here before, but I really need someone to listen to me. I think I am a I KNO I am addicted to sleeping pills. Its so stupid too because they are regular over the counter sleeping pills(Tylenol PM). What klind of moron am I to have gotten myself addicted to somethin like that? EVERY single night, I take 22-26 pills to get to sleep. This is so embarrassing and stupid and I just kno that one day, I'm not gonna wake up. My liver is prolly a shriveled piece of scar tissue, I am DEATHLY afraid of telling anyone in my family. I have wasted so much money on these stupid pills, I NEED to stop or I will die, I kno it. But I CAN'T. Can someone please help me?

: You MUST talk to your doctor immediately. You are probably severely damaging your liver with the Tylenol. Did you know that the sleep ingredient they use in "PM" pills is just an antihistimine? The same exact thing that is in Actifed. You could buy generic Actifed, and save a lot of money, but you have to stop this altogether. Ask your doctor why you are addicted to antihistimines, it's probably, most likely, psychological. But seriously, the most dangerous part, in my opinion, is the liver damage from acetominophin. Have a liver enzyme test done right away. Don't be ashamed. You are not addicted to a narcotic, and please, please, be honest with your doctor. Good luck to you!

Your getting on up there in the APAP (Tylenol) Department. The best thing to do FIRST would be to substitute the Tylenol PM for generic Benadryl. Your Liver and Kidneys need a beak, so go one step farther and get the dye free kind. In my medical opinion It is okay to take benadryl for extended periods of time. One more suggestion is to try Melatonin for sleep. You may even have to mix them for a litle while, but reduce the tylenol and benadryl as much as you can.

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