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Old 05-11-2004, 11:44 AM   #4
Join Date: Dec 2003
Posts: 56
Miriam7 HB User
Re: Are these too many vitamins to take in a day?

Hi Arizona73, thanks for your reply. I just checked the vitamin bottle...the Vitamin A says 100% from Beta Carotene. From what I read, that's what I want, correct?

Do you think this is too high of a dose to give to my 14 year old 105 pound daughter? So far I've been having her only take one she takes Calcium supplements too and one fish oil capsule a day (Fisol brand).