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Old 08-03-2004, 06:09 PM   #4
Senior Veteran
Join Date: Feb 2003
Location: melbourne, vic, aust
Posts: 7,370
hry33 HB Userhry33 HB User
Re: worrying to much mostly when waking up

severe anxiety on waking is common, sometimes with a panic attack, dry retching, etc
I guess its caused by fears of what the new day may hold
its best to get up and get started to do things, dont lie in bed worrying