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Old 08-31-2004, 09:26 AM   #2
Senior Veteran
Join Date: Jun 2004
Location: Louisiana, USA
Posts: 660
rush_rulz HB User
Re: list YOUR ways of PAIN management

Well, during I always use deep breathing to the best of my ability...and concentration on it ending soon (hopefully). I am somewhat sensitive and try to stay in tune w/ my body so I feel the attacks before they come on full-force. Oh, as for preventative, well I have not found what works for me but I know this: Fast food spurs on attacks within hours of eating it--especially taco bell (a former addiction of mine that I am going to QUIT altogether) and taking my Caltrate daily keeps me regular!
In a town of chimpanzees I was a Monkey....